Nutrition Facts for Seashells crock pot bbq ribs

Seashells Crock Pot Bbq Ribs

Image of Seashells Crock Pot Bbq Ribs
Nutriscore Rating: 55/100

Sink your teeth into the irresistible flavor of Seashells Crock Pot BBQ Ribs, a melt-in-your-mouth dish perfect for family dinners or weekend barbecues. These pork baby back ribs are seasoned with a smoky, savory dry rub featuring garlic powder, paprika, and a touch of sea salt, then slow-cooked to tender perfection in a crock pot. A luscious blend of BBQ sauce, honey, and zesty lemon adds a sweet tangy glaze that infuses every bite with bold, finger-licking flavor. For the ultimate finishing touch, broil the ribs for a caramelized, slightly charred crust that takes their texture and taste to the next level. This easy, one-pot recipe delivers fall-off-the-bone results with minimal effort, making it a go-to for stress-free comfort food. Serve alongside cornbread and coleslaw to complete this classic barbecue feast!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
6 hr
🕐
Total Time
6 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 pounds Pork baby back ribs
  • 2 teaspoons Sea salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1.5 teaspoons Paprika
  • 1 teaspoon Onion powder
  • 1 tablespoon Liquid smoke
  • 1.5 cups BBQ sauce
  • 3 tablespoons Honey
  • 1 teaspoon Lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Remove the membrane from the back of the ribs for easier seasoning and maximum tenderness. Rinse the ribs under cold water and pat dry with paper towels.

2

In a small bowl, mix together sea salt, black pepper, garlic powder, paprika, and onion powder. Rub the spice mixture generously over both sides of the ribs.

3

Place the ribs in the crock pot, curling them along the edges if necessary to fit properly.

4

Drizzle the liquid smoke over the ribs to add a smoky flavor.

5

In another bowl, combine BBQ sauce, honey, and lemon zest. Stir until well mixed, then pour the mixture evenly over the ribs, ensuring they are coated thoroughly.

6

Cover the crock pot with the lid and cook on low heat for 6 hours, or on high heat for 4 hours, until the ribs are tender and easily pull apart with a fork.

7

Optional: For a caramelized finish, preheat your broiler to high. Remove the ribs from the crock pot and place them on a baking sheet lined with foil. Brush with additional BBQ sauce and broil for 2-3 minutes until the sauce bubbles and slightly chars.

8

Serve hot with your favorite sides, such as cornbread, coleslaw, or roasted vegetables. Enjoy your Seashells Crock Pot BBQ Ribs!

Cooking Tip: Take your time with each step for the best results!
4636
cal
297.8g
protein
158.3g
carbs
326.9g
fat

Nutrition Facts

1 serving (1821.7g)
Calories
4636
% Daily Value*
Total Fat 326.9 g 419%
Saturated Fat 119.9 g 600%
Polyunsaturated Fat 0.0 g
Cholesterol 1279 mg 426%
Sodium 6896 mg 300%
Total Carbohydrate 158.3 g 58%
Dietary Fiber 13.6 g 49%
Total Sugars 139.2 g
Protein 297.8 g 596%
Vitamin D 0.0 mcg 0%
Calcium 559 mg 43%
Iron 20.8 mg 116%
Potassium 4633 mg 99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
25.0%%
61.7%%
Fat: 2942 cal (61.7%%)
Protein: 1191 cal (25.0%%)
Carbs: 633 cal (13.3%%)