Nutrition Facts for Seared lemon halloumi

Seared Lemon Halloumi

Image of Seared Lemon Halloumi
Nutriscore Rating: 51/100

Transform your next meal with the vibrant flavors of Seared Lemon Halloumi, a quick and easy dish that's perfect as an appetizer, side, or light snack. Featuring golden, crispy halloumi cheese pan-seared to perfection, this recipe takes a citrusy twist with caramelized lemon slices and a drizzle of honey for the perfect balance of sweet and tangy. A hint of fresh parsley and a sprinkle of black pepper add a fragrant, savory note, elevating each bite. Ready in just 15 minutes, Seared Lemon Halloumi is the perfect choice for entertaining or enjoying as a standout dish on busy weeknights. Serve it with toasted bread or on a platter for a Mediterranean-inspired treat that’s sure to impress!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 225 grams halloumi cheese
  • 1 whole lemon
  • 2 tablespoons olive oil
  • 1 teaspoon honey
  • 2 tablespoons fresh parsley
  • 1 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Slice the halloumi cheese into 1/2-inch thick slabs.

2

Juice half of the lemon and slice the other half into thin rounds; set both aside.

3

Heat a non-stick skillet over medium-high heat and add 1 tablespoon of olive oil.

4

Place the halloumi slices in the skillet and cook for 2–3 minutes on each side until golden brown and crispy. Remove from the skillet and place on a serving plate.

5

Reduce the heat to medium-low and add the remaining 1 tablespoon of olive oil to the skillet.

6

Add the sliced lemon rounds and sear them for 1–2 minutes on each side until lightly caramelized.

7

Drizzle the honey and the juice from the other half of the lemon over the halloumi slices.

8

Top with the seared lemon slices, freshly chopped parsley, and a sprinkle of black pepper.

9

Serve immediately as a side dish, appetizer, or on toasted bread for a quick bite.

⚑
Cooking Tip: Take your time with each step for the best results!
1193
cal
61.0g
protein
18.2g
carbs
103.7g
fat

Nutrition Facts

1 serving (327.9g)
Calories
1193
% Daily Value*
Total Fat 103.7 g 133%
Saturated Fat 57.0 g 285%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 936 mg 41%
Total Carbohydrate 18.2 g 7%
Dietary Fiber 2.4 g 9%
Total Sugars 12.3 g
Protein 61.0 g 122%
Vitamin D 0.0 mcg 0%
Calcium 2092 mg 161%
Iron 1.6 mg 9%
Potassium 176 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
19.5%%
74.7%%
Fat: 933 cal (74.7%%)
Protein: 244 cal (19.5%%)
Carbs: 72 cal (5.8%%)