Nutrition Facts for Seared chicken with smashed potatoes herbed pan sauce
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Seared Chicken with Smashed Potatoes Herbed Pan Sauce

Image of Seared Chicken with Smashed Potatoes Herbed Pan Sauce
Nutriscore Rating: 71/100

Elevate weeknight dining with this irresistible Seared Chicken with Smashed Potatoes and Herbed Pan Sauce, a comforting yet elegant dish that’s bursting with flavor. Perfectly crispy, golden-brown chicken thighs are the star of the meal, paired with tender baby potatoes that are gently smashed and seared to achieve a tantalizingly crispy exterior. A luscious pan sauce, infused with fresh thyme, parsley, and a touch of cream, ties the dish together with herbaceous richness. Simple enough for a quick dinner with just 15 minutes of prep, yet sophisticated enough to impress guests, this recipe is a must-try for anyone looking to elevate their chicken game. Serve it alongside a green salad or your favorite roasted vegetables for a complete, crowd-pleasing meal. Keywords: seared chicken, smashed potatoes, herbed pan sauce, crispy chicken thighs, easy dinner recipe.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Boneless, skin-on chicken thighs
  • 1 pound Baby potatoes
  • 2 tablespoons Olive oil
  • 2 teaspoons Kosher salt
  • 1 teaspoon Black pepper
  • 2 cloves Garlic cloves, minced
  • 1 cup Chicken stock
  • 0.25 cup Heavy cream
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Fresh thyme, chopped
  • 1 tablespoon Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Place the baby potatoes into a large pot and cover with salted water. Bring to a boil and cook until the potatoes are fork-tender, about 15 minutes. Drain and set aside.

2

While the potatoes are boiling, pat the chicken thighs dry with paper towels and season both sides with 1 teaspoon of salt and 1/2 teaspoon of pepper.

3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Place the chicken thighs skin-side down and cook for 6-7 minutes until the skin is golden and crispy. Flip and cook the other side for another 4-5 minutes until the chicken is cooked through (internal temperature of 165Β°F). Remove the chicken from the skillet and set aside, tenting with foil to keep warm.

4

In the same skillet, reduce the heat to medium and add the remaining 1 tablespoon of olive oil. Stir in the minced garlic and cook for 30 seconds until fragrant.

5

Pour the chicken stock into the skillet, scraping up any browned bits from the bottom of the pan. Let the stock simmer for 2 minutes, then stir in the heavy cream, butter, thyme, and parsley. Simmer for an additional 3-4 minutes until the sauce thickens slightly. Season with the remaining salt and pepper to taste.

6

While the sauce is simmering, gently press the cooked potatoes with the back of a fork to slightly flatten them. Heat a separate large skillet over medium-high heat and add 1 tablespoon of butter or additional olive oil. Sear the smashed potatoes for 2-3 minutes on each side until crispy and golden.

7

To serve, place the crispy smashed potatoes on a plate alongside the seared chicken thighs. Spoon the herbed pan sauce over the chicken and garnish with extra parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
589
cal
36.3g
protein
20.9g
carbs
39.8g
fat

Nutrition Facts

1 serving (386.4g)
Calories
589
% Daily Value*
Total Fat 39.8 g 51%
Saturated Fat 13.5 g 68%
Polyunsaturated Fat 0.0 g
Cholesterol 177 mg 59%
Sodium 464 mg 20%
Total Carbohydrate 20.9 g 8%
Dietary Fiber 2.7 g 10%
Total Sugars 1.2 g
Protein 36.3 g 73%
Vitamin D 0.6 mcg 3%
Calcium 44 mg 3%
Iron 3.1 mg 17%
Potassium 859 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
24.7%%
61.1%%
Fat: 1433 cal (61.1%%)
Protein: 580 cal (24.7%%)
Carbs: 332 cal (14.2%%)