Seared Beef with Tomato Avocado Salsa
Elevate your weeknight dinner with this vibrant and protein-packed Seared Beef with Tomato Avocado Salsa! Juicy, perfectly seasoned sirloin steak is pan-seared to a golden crust and paired with a refreshing salsa made from sweet cherry tomatoes, creamy avocado, zesty lime, and aromatic cilantro. This quick and easy recipe comes together in just 25 minutes, making it perfect for busy evenings, yet sophisticated enough to impress guests. The contrast of the tender, savory beef with the bright, tangy salsa creates a flavor harmony that’s as satisfying as it is healthy. Serve as-is for a low-carb delight, or pair it with grilled veggies or warm tortillas for a heartier meal. Perfect for steak lovers seeking a fresh twist!
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Recipe Information
Ingredients
- 500 g Beef sirloin steak
- 1 tsp Salt
- 1 tsp Black pepper
- 1 tsp Garlic powder
- 2 tbsp Olive oil
- 200 g Cherry tomatoes
- 1 large Avocado
- 0.5 Red onion
- 2 tbsp Fresh cilantro
- 1 tbsp Lime juice
- 0.5 tsp Salt (for salsa)
- 0.25 tsp Black pepper (for salsa)
Instructions
Take the beef sirloin steak out of the refrigerator and allow it to come to room temperature for about 10 minutes.
Season the steak on both sides with 1 tsp salt, 1 tsp black pepper, and 1 tsp garlic powder. Set aside.
To prepare the salsa, halve the cherry tomatoes and add them to a mixing bowl.
Peel and dice the avocado into small cubes, then add to the mixing bowl with the tomatoes.
Finely dice the red onion (use only half) and chop the fresh cilantro. Add both to the mixture.
Squeeze 1 tbsp of lime juice over the salsa mixture, and season with 0.5 tsp salt and 0.25 tsp black pepper. Gently toss to combine. Set aside for flavors to meld.
Heat 2 tbsp olive oil in a large skillet over medium-high heat. Once the oil is hot and shimmering, carefully add the seasoned steak to the pan.
Cook the steak for 3-4 minutes on each side for medium-rare, or adjust the cooking time based on your preferred doneness.
Once cooked, remove the steak from the pan and let it rest on a cutting board for 5 minutes to retain the juices.
Slice the steak against the grain into thin strips.
Serve the seared beef alongside the tomato avocado salsa for a fresh, vibrant dish.
Nutrition Facts
Calories |
473 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.4 g | 43% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 95 mg | 32% | |
| Sodium | 871 mg | 38% | |
| Total Carbohydrate | 9.0 g | 3% | |
| Dietary Fiber | 4.6 g | 17% | |
| Total Sugars | 2.1 g | ||
| Protein | 35.7 g | 71% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 39 mg | 3% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 819 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
