Nutrition Facts for Seaboard air line railway southern corn muffins

Seaboard Air Line Railway Southern Corn Muffins

Image of Seaboard Air Line Railway Southern Corn Muffins
Nutriscore Rating: 62/100

Take a nostalgic journey through classic Southern flavors with these Seaboard Air Line Railway Southern Corn Muffins! Crafted with wholesome cornmeal, tangy buttermilk, and a touch of sweetness from honey (optional), these muffins strike the perfect balance between tender and crumbly. Quick to prepare in just 10 minutes, this simple recipe is baked to golden perfection in under 20 minutes, making it ideal for breakfast, brunch, or as a savory side dish. Whether served warm with a pat of butter or a drizzle of honey, these muffins are a comforting slice of Southern tradition. Perfect for family gatherings or to complement hearty soups and stews, these delectable muffins are a timeless classic you’ll return to again and again.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
18 min
🕐
Total Time
28 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.5 cups Cornmeal
  • 0.5 cups All-purpose flour
  • 2 tablespoons Granulated sugar
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 1 cup Buttermilk
  • 1 large Egg
  • 4 tablespoons Unsalted butter, melted and slightly cooled
  • 1 tablespoon Honey (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and lightly grease or line a 12-cup muffin tin with paper liners.

2

In a large mixing bowl, whisk together the cornmeal, all-purpose flour, granulated sugar, baking powder, and salt until evenly combined.

3

In a separate bowl, whisk the buttermilk, egg, melted butter, and honey (if using) until smooth and well combined.

4

Pour the wet ingredients into the bowl with the dry ingredients. Gently fold the mixture with a spatula until just combined. Be careful not to overmix, as this could result in dense muffins.

5

Evenly distribute the batter into the prepared muffin cups, filling each about 3/4 full.

6

Place the muffin tin in the preheated oven and bake for 16-18 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.

7

Allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

8

Serve warm with butter or honey, and enjoy a taste of classic Southern comfort.

Cooking Tip: Take your time with each step for the best results!
2152
cal
42.5g
protein
341.9g
carbs
74.2g
fat

Nutrition Facts

1 serving (772.7g)
Calories
2152
% Daily Value*
Total Fat 74.2 g 95%
Saturated Fat 37.4 g 187%
Polyunsaturated Fat 2.4 g
Cholesterol 370 mg 123%
Sodium 2246 mg 98%
Total Carbohydrate 341.9 g 124%
Dietary Fiber 23.5 g 84%
Total Sugars 56.2 g
Protein 42.5 g 85%
Vitamin D 4.5 mcg 23%
Calcium 334 mg 26%
Iron 12.0 mg 67%
Potassium 913 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.0%%
7.7%%
30.3%%
Fat: 667 cal (30.3%%)
Protein: 170 cal (7.7%%)
Carbs: 1367 cal (62.0%%)