Nutrition Facts for Scrambled salsa egg sandwiches

Scrambled Salsa Egg Sandwiches

Image of Scrambled Salsa Egg Sandwiches
Nutriscore Rating: 59/100

Get ready to elevate your breakfast game with these scrumptious Scrambled Salsa Egg Sandwiches! This quick and easy recipe combines fluffy scrambled eggs with a zesty kick of salsa, creating a savory flavor explosion that's perfect for busy mornings. Toasted bread or English muffins serve as the ideal vehicle for the creamy scrambled eggs, which are topped with melty cheddar cheese for a touch of indulgence. With just 20 minutes from start to finish, these sandwiches are an unbeatable choice whether you're fueling up for the day or enjoying a casual brunch. Plus, a dollop of mayonnaise adds optional creaminess, making every bite irresistible. Keywords: scrambled eggs recipe, salsa egg sandwiches, breakfast sandwiches, quick breakfast ideas, cheesy egg sandwich.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 Large eggs
  • 2 tablespoons Milk
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 1 tablespoon Butter
  • 0.25 cup Salsa
  • 0.5 cup Cheddar cheese (shredded)
  • 4 slices Bread (such as sandwich bread or English muffins)
  • 2 tablespoons Mayonnaise (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Crack the eggs into a medium-sized bowl. Add the milk, salt, and black pepper. Whisk together until well combined.

2

Heat a medium-sized non-stick skillet over medium heat. Melt the butter in the skillet, tilting it to coat the bottom evenly.

3

Pour the egg mixture into the skillet. Allow it to cook for 10-15 seconds, then use a spatula to gently push the eggs from the edges toward the center. Continue to cook, stirring occasionally, until the eggs are scrambled but still soft and fluffy, about 2-3 minutes.

4

Reduce the heat to low and stir in the salsa. Cook for an additional 1-2 minutes, or until heated through and fully incorporated. Remove from heat.

5

Toast the bread slices or English muffins until golden brown.

6

Optional: Spread a thin layer of mayonnaise on one side of each bread slice or English muffin for added creaminess.

7

Assemble the sandwiches by dividing the scrambled salsa eggs evenly between the bread slices. Sprinkle shredded cheddar cheese on top of the eggs.

8

Close the sandwiches with the remaining bread slices, pressing lightly to help the cheese melt slightly. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1319
cal
56.5g
protein
104.3g
carbs
77.8g
fat

Nutrition Facts

1 serving (567.0g)
Calories
1319
% Daily Value*
Total Fat 77.8 g 100%
Saturated Fat 28.9 g 144%
Polyunsaturated Fat 0.4 g
Cholesterol 849 mg 283%
Sodium 2831 mg 123%
Total Carbohydrate 104.3 g 38%
Dietary Fiber 5.3 g 19%
Total Sugars 12.2 g
Protein 56.5 g 113%
Vitamin D 4.7 mcg 23%
Calcium 780 mg 60%
Iron 11.0 mg 61%
Potassium 724 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
16.8%%
52.1%%
Fat: 700 cal (52.1%%)
Protein: 226 cal (16.8%%)
Carbs: 417 cal (31.1%%)