Nutrition Facts for Scrambled omelette

Scrambled Omelette

Image of Scrambled Omelette
Nutriscore Rating: 58/100

Elevate your breakfast game with this delightful Scrambled Omelette recipe, a creative fusion of two beloved egg dishes. In just 15 minutes, transform wholesome ingredients like fluffy eggs, creamy milk, and sharp cheddar cheese into a savory, melt-in-your-mouth masterpiece. This dish combines the airy, tender curds of scrambled eggs with the structured satisfaction of an omelette, folded to perfection and packed with vibrant green onions and juicy chopped tomatoes for a burst of flavor and color. Ideal for a quick, protein-packed start to your day, it’s a versatile, one-pan recipe that’s easy to customize with your favorite toppings. Serve it hot and enjoy the ultimate breakfast comfort food!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
13 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 large eggs
  • 2 tablespoons milk
  • 1 tablespoon butter
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup grated cheddar cheese
  • 2 tablespoons chopped green onions
  • 2 tablespoons chopped tomatoes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Crack the eggs into a medium-sized bowl and add the milk, salt, and black pepper. Whisk together thoroughly until the mixture is smooth and frothy.

2

Heat a large non-stick skillet over medium heat and melt the butter, ensuring it coats the entire surface of the pan.

3

Pour the egg mixture into the skillet and allow it to cook undisturbed for about 30 seconds, until the edges begin to set.

4

Using a spatula, gently stir and fold the eggs from the edges toward the center, creating soft, fluffy curds. Continue this process for 1-2 minutes.

5

Sprinkle the grated cheddar cheese evenly across the top of the eggs, followed by the chopped green onions and tomatoes.

6

Fold one half of the scrambled mixture over the other, as if forming an omelette. Let it cook for another 1-2 minutes until the cheese is melted and the eggs are cooked through but still moist.

7

Carefully slide the scrambled omelette onto a serving plate and garnish with additional green onions or freshly ground black pepper, if desired.

8

Serve immediately and enjoy your fluffy, cheesy scrambled omelette!

⚑
Cooking Tip: Take your time with each step for the best results!
652
cal
38.5g
protein
11.9g
carbs
47.7g
fat

Nutrition Facts

1 serving (343.8g)
Calories
652
% Daily Value*
Total Fat 47.7 g 61%
Saturated Fat 22.4 g 112%
Polyunsaturated Fat 0.4 g
Cholesterol 826 mg 276%
Sodium 1433 mg 62%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 0.7 g 2%
Total Sugars 3.2 g
Protein 38.5 g 77%
Vitamin D 4.5 mcg 22%
Calcium 396 mg 30%
Iron 3.8 mg 21%
Potassium 590 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
24.4%%
68.0%%
Fat: 429 cal (68.0%%)
Protein: 154 cal (24.4%%)
Carbs: 47 cal (7.5%%)