Nutrition Facts for Scrambled eggs with tomato cheddar and cilantro

Scrambled Eggs with Tomato Cheddar and Cilantro

Image of Scrambled Eggs with Tomato Cheddar and Cilantro
Nutriscore Rating: 62/100

Elevate your breakfast game with these flavorful Scrambled Eggs with Tomato, Cheddar, and Cilantro—a vibrant twist on a classic morning staple. This quick and easy recipe combines creamy eggs whisked with milk for extra fluffiness, sautéed cherry tomatoes for a burst of sweetness, and melted cheddar cheese for a rich, savory touch. Fresh cilantro brings a pop of color and a hint of herbal brightness, making every bite irresistible. Ready in just 15 minutes, this dish is perfect for busy mornings or a cozy weekend brunch. Serve it with warm toast or fresh avocado slices for a nourishing meal that’s as satisfying as it is delicious.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 large eggs
  • 2 tablespoons milk
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon unsalted butter
  • 6 whole cherry tomatoes
  • 0.5 cups cheddar cheese
  • 2 tablespoons fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Crack the eggs into a medium-sized bowl. Add the milk, salt, and black pepper, then whisk until the mixture is well combined and slightly frothy.

2

Wash and slice the cherry tomatoes into halves. Grate the cheddar cheese if not already shredded. Roughly chop the fresh cilantro.

3

Heat a non-stick skillet over medium heat and add the butter. Allow it to melt and coat the pan evenly.

4

Add the sliced cherry tomatoes to the skillet and cook for 2-3 minutes, stirring gently, until they begin to soften and release their juices.

5

Lower the heat to medium-low and pour the whisked egg mixture into the skillet. Let it sit undisturbed for about 30 seconds to start setting.

6

Using a spatula, gently stir and fold the eggs to create soft curds. Continue stirring occasionally until the eggs are mostly cooked but still slightly runny, about 3-4 minutes.

7

Sprinkle the shredded cheddar cheese over the eggs and gently fold to combine. Allow the cheese to melt into the eggs for 1-2 minutes.

8

Remove the skillet from heat and sprinkle the chopped cilantro over the scrambled eggs.

9

Serve the scrambled eggs immediately with toast or your favorite side dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
663
cal
39.1g
protein
14.5g
carbs
48.4g
fat

Nutrition Facts

1 serving (421.2g)
Calories
663
% Daily Value*
Total Fat 48.4 g 62%
Saturated Fat 23.1 g 116%
Polyunsaturated Fat 0.0 g
Cholesterol 825 mg 275%
Sodium 1369 mg 60%
Total Carbohydrate 14.5 g 5%
Dietary Fiber 1.6 g 6%
Total Sugars 4.9 g
Protein 39.1 g 78%
Vitamin D 4.4 mcg 22%
Calcium 408 mg 31%
Iron 4.3 mg 24%
Potassium 777 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.9%%
24.1%%
67.0%%
Fat: 435 cal (67.0%%)
Protein: 156 cal (24.1%%)
Carbs: 58 cal (8.9%%)