Nutrition Facts for Scrambled eggs with scallions and mushrooms

Scrambled Eggs with Scallions and Mushrooms

Image of Scrambled Eggs with Scallions and Mushrooms
Nutriscore Rating: 56/100

Elevate your breakfast game with this creamy and flavorful Scrambled Eggs with Scallions and Mushrooms recipe! Featuring fluffy, perfectly seasoned eggs paired with earthy mushrooms and the mild oniony bite of fresh scallions, this dish is the ultimate combination of simplicity and sophistication. A touch of milk ensures velvety eggs, while sautΓ©ing the vegetables in a mix of butter and olive oil adds depth and richness. Ready in just 15 minutes, this quick and easy recipe is ideal for busy mornings or a casual brunch. Serve it with crusty bread or a fresh side salad for a wholesome, well-rounded meal. Perfect for fans of elevated comfort food, this protein-packed dish will be an instant favorite!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 large Eggs
  • 3 stalks Scallions (Green Onions)
  • 1 cup Mushrooms (Button or Cremini)
  • 2 tablespoons Milk
  • 1 tablespoon Unsalted Butter
  • 1 teaspoon Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and pat dry the scallions and mushrooms. Thinly slice the scallions, separating the white and green parts. Slice the mushrooms into thin pieces.

2

In a medium bowl, crack the eggs and add the milk, salt, and black pepper. Whisk until fully combined and slightly frothy.

3

Heat a non-stick skillet over medium heat. Add the olive oil and butter, allowing the butter to melt and coat the pan evenly.

4

Add the sliced white parts of the scallions and mushrooms to the skillet. SautΓ© for 3-4 minutes until the mushrooms are softened and golden brown.

5

Reduce the heat to low. Pour the egg mixture into the skillet, stirring gently with a spatula to form soft curds. Continue to cook, stirring frequently, until the eggs are just set and creamy, about 4-5 minutes.

6

Add the green parts of the scallions and give it a final stir to mix evenly.

7

Remove from heat and serve immediately. Optionally, garnish with extra scallion greens or a sprinkle of black pepper.

⚑
Cooking Tip: Take your time with each step for the best results!
557
cal
29.1g
protein
7.3g
carbs
45.9g
fat

Nutrition Facts

1 serving (359.7g)
Calories
557
% Daily Value*
Total Fat 45.9 g 59%
Saturated Fat 15.9 g 80%
Polyunsaturated Fat 1.3 g
Cholesterol 778 mg 259%
Sodium 2665 mg 116%
Total Carbohydrate 7.3 g 3%
Dietary Fiber 1.5 g 5%
Total Sugars 4.1 g
Protein 29.1 g 58%
Vitamin D 4.6 mcg 23%
Calcium 170 mg 13%
Iron 4.6 mg 26%
Potassium 636 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.2%%
20.8%%
73.9%%
Fat: 413 cal (73.9%%)
Protein: 116 cal (20.8%%)
Carbs: 29 cal (5.2%%)