Nutrition Facts for Scrambled eggs with onions

Scrambled Eggs with Onions

Image of Scrambled Eggs with Onions
Nutriscore Rating: 63/100

Transform your breakfast routine with this satisfying recipe for Scrambled Eggs with Onions, a perfect blend of simplicity and flavor. This quick and easy dish combines fluffy, airy eggs whisked with milk, cooked to perfection in butter with sweet, caramelized onions. A pinch of salt and black pepper enhances the natural flavors, while optional fresh parsley adds a burst of color and freshness to the final dish. Ready in just 20 minutes, this hearty recipe is ideal for busy mornings or a leisurely weekend brunch. Packed with protein and aromatic goodness, these scrambled eggs are best served warm alongside buttered toast or a light salad for a wholesome, comforting meal. Perfect for two servings, this recipe epitomizes easy, delicious home cooking. Keywords: scrambled eggs, caramelized onions, breakfast recipes, easy egg recipes, quick and simple brunch ideas.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large eggs
  • 2 tablespoons milk
  • 2 tablespoons butter
  • 1 medium onion
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon fresh parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by finely chopping the onion. The smaller the pieces, the better they'll blend into the eggs.

2

In a medium bowl, crack the 4 large eggs and add 2 tablespoons of milk.

3

Whisk the mixture until well combined and airy. This will make the eggs fluffier.

4

Heat a non-stick skillet over medium heat and add 2 tablespoons of butter.

5

Once the butter has melted and begins to foam, add the chopped onion to the skillet.

6

Sauté the onion for about 4-5 minutes, stirring occasionally, until it becomes translucent and slightly caramelized.

7

Reduce the heat to low and pour in the egg mixture. Season with 0.25 teaspoons of salt and 0.25 teaspoons of black pepper.

8

Allow the eggs to set slightly at the edges before gently stirring with a spatula. Cook slowly while continuing to fold the eggs over themselves.

9

Once the eggs are mostly set but still soft, remove the skillet from the heat as they will continue to cook with residual heat.

10

Garnish with freshly chopped parsley if desired and serve immediately, adjusting seasoning to taste.

Cooking Tip: Take your time with each step for the best results!
549
cal
26.5g
protein
16.1g
carbs
43.8g
fat

Nutrition Facts

1 serving (370.2g)
Calories
549
% Daily Value*
Total Fat 43.8 g 56%
Saturated Fat 19.1 g 96%
Polyunsaturated Fat 0.7 g
Cholesterol 812 mg 271%
Sodium 1033 mg 45%
Total Carbohydrate 16.1 g 6%
Dietary Fiber 2.1 g 8%
Total Sugars 6.3 g
Protein 26.5 g 53%
Vitamin D 4.4 mcg 22%
Calcium 179 mg 14%
Iron 4.4 mg 24%
Potassium 499 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
18.8%%
69.8%%
Fat: 394 cal (69.8%%)
Protein: 106 cal (18.8%%)
Carbs: 64 cal (11.4%%)