Nutrition Facts for Scrambled eggs with ham and vegetables
Blog Research API Download App

Scrambled Eggs with Ham and Vegetables

Image of Scrambled Eggs with Ham and Vegetables
Nutriscore Rating: 59/100

Start your day with a burst of flavor and nutrition with this Scrambled Eggs with Ham and Vegetables recipe—your perfect morning pick-me-up! Featuring fluffy scrambled eggs enriched with creamy milk, savory ham, and a vibrant medley of diced bell peppers and onions, this dish balances heartiness and freshness in every bite. Melted cheddar cheese adds an irresistibly gooey texture, while the sprinkle of green onions delivers a subtle pop of color and zest. Ready in just 20 minutes, this one-pan wonder is ideal for busy mornings or lazy weekend brunches. Whether you’re feeding a family or whipping up a quick meal for yourself, this crowd-pleasing recipe transforms simple ingredients into a deliciously satisfying breakfast experience.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 pieces eggs
  • 0.25 cup milk
  • 1 cup ham
  • 1 piece bell pepper, diced
  • 0.5 piece onion, diced
  • 2 tablespoons butter
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup cheddar cheese, shredded
  • 2 tablespoons green onions, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Crack the eggs into a large bowl, add the milk, and whisk together until well combined. Season with salt and black pepper, and set aside.

2

In a large non-stick skillet, melt 1 tablespoon of butter over medium heat. Add the diced onion and bell pepper. Cook for 3-4 minutes until the vegetables are soft and the onion is translucent.

3

Add the ham to the skillet and cook for an additional 2 minutes, stirring occasionally, until the ham is heated through.

4

Push the ham and vegetables to one side of the skillet. Add the remaining 1 tablespoon of butter to the cleared space and let it melt.

5

Pour the egg mixture into the skillet, gently stirring with a spatula to allow the eggs to cook evenly. Stir the egg mixture into the ham and vegetables.

6

Continue to cook, gently stirring the eggs frequently until small curds form and the eggs are just set but still creamy, approximately 3-4 minutes.

7

Sprinkle in the cheddar cheese and fold it into the egg mixture until it is well distributed and starting to melt.

8

Remove from heat and serve immediately. Garnish with sliced green onions for an added touch of flavor and color.

Cooking Tip: Take your time with each step for the best results!
308
cal
23.8g
protein
7.2g
carbs
20.4g
fat

Nutrition Facts

1 serving (224.7g)
Calories
308
% Daily Value*
Total Fat 20.4 g 26%
Saturated Fat 10.1 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 335 mg 112%
Sodium 1282 mg 56%
Total Carbohydrate 7.2 g 3%
Dietary Fiber 1.1 g 4%
Total Sugars 4.5 g
Protein 23.8 g 48%
Vitamin D 1.9 mcg 9%
Calcium 180 mg 14%
Iron 2.2 mg 12%
Potassium 380 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
31.1%%
59.7%%
Fat: 736 cal (59.7%%)
Protein: 382 cal (31.1%%)
Carbs: 113 cal (9.2%%)