Nutrition Facts for Scrambled eggs with ham
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Scrambled Eggs with Ham

Image of Scrambled Eggs with Ham
Nutriscore Rating: 55/100

Start your day with the perfect blend of simplicity and flavor with this Scrambled Eggs with Ham recipe! Featuring fluffy eggs whisked with milk, seasoned to perfection, and cooked with savory diced ham, this hearty dish is an ideal breakfast or brunch option. Melted butter imparts a rich, silky texture, while continuous stirring ensures the eggs stay creamy yet lightly set. Optional fresh parsley adds a vibrant, herbaceous touch for an elevated finish. Ready in just 15 minutes, this quick, protein-packed recipe makes two servings of pure comfort and is perfect for busy mornings or relaxed weekends. Perfectly customizable and loaded with flavor, these scrambled eggs are sure to be a family favorite!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large eggs
  • 1 cup ham, diced
  • 2 tablespoons milk
  • 1 tablespoon unsalted butter
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Crack the eggs into a medium bowl.

2

Add the milk, salt, and black pepper to the eggs.

3

Whisk the mixture until the eggs are well beaten and the ingredients are fully combined.

4

In a large nonstick skillet, melt the butter over medium heat.

5

Once the butter is melted and starts to sizzle, add the diced ham to the skillet.

6

Cook the ham for 2-3 minutes, stirring occasionally, until it's lightly browned and heated through.

7

Reduce the heat to medium-low and pour the egg mixture over the ham in the skillet.

8

Using a spatula, gently stir the eggs continuously in a figure-eight pattern, bringing the cooked edges into the center.

9

Continue cooking, stirring gently, until the eggs are just set but still slightly runny, about 3-5 minutes.

10

Remove the skillet from the heat to prevent overcooking, as the eggs will continue to cook in the residual heat.

11

Optionally, sprinkle with chopped parsley before serving for a fresh touch.

12

Serve immediately and enjoy your hearty scrambled eggs with ham.

Cooking Tip: Take your time with each step for the best results!
321
cal
28.6g
protein
4.3g
carbs
21.3g
fat

Nutrition Facts

1 serving (236.5g)
Calories
321
% Daily Value*
Total Fat 21.3 g 27%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 433 mg 144%
Sodium 1852 mg 81%
Total Carbohydrate 4.3 g 2%
Dietary Fiber 0.2 g 1%
Total Sugars 4.0 g
Protein 28.6 g 57%
Vitamin D 2.3 mcg 11%
Calcium 88 mg 7%
Iron 2.8 mg 16%
Potassium 416 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.3%%
35.5%%
59.3%%
Fat: 382 cal (59.3%%)
Protein: 228 cal (35.5%%)
Carbs: 34 cal (5.3%%)