Nutrition Facts for Scrambled eggs with cottage cheese

Scrambled Eggs with Cottage Cheese

Image of Scrambled Eggs with Cottage Cheese
Nutriscore Rating: 63/100

Elevate your breakfast game with these creamy and protein-packed Scrambled Eggs with Cottage Cheese! Perfectly fluffy eggs are paired with the rich, tangy goodness of cottage cheese, creating a luxuriously smooth texture and added nutritional boost. Infused with a touch of melted butter, a sprinkle of salt and pepper, and a garnish of fresh chives, this quick and easy recipe is ready in just 15 minutes, making it ideal for busy mornings. Whether you're seeking a low-carb, high-protein option or simply craving a delicious twist on classic scrambled eggs, this dish is guaranteed to satisfy. Serve warm with toast, avocado, or enjoy on its own for a wholesome start to the day!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 eggs
  • 0.5 cup cottage cheese
  • 1 tablespoon butter
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon chopped chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Crack the eggs into a medium-sized bowl and whisk them thoroughly until yolks and whites are fully combined.

2

Add cottage cheese, salt, and black pepper to the eggs. Stir well to integrate the cottage cheese and seasoning with the eggs.

3

Heat butter in a non-stick skillet over medium-low heat. Allow the butter to melt completely but do not let it brown.

4

Pour the egg mixture into the skillet. Allow the eggs to sit undisturbed for about 30 seconds, or until the edges begin to set.

5

Using a spatula, gently stir the eggs, pushing them from the edges towards the center. Continue folding the mixture until large, soft curds form.

6

Cook for another 2-3 minutes, continuing to fold and gently stir, until the eggs are just set and creamy. Avoid overcooking to keep the eggs soft and moist.

7

Remove the skillet from heat and sprinkle the scrambled eggs with chopped chives for a fresh burst of flavor.

8

Serve immediately, while the eggs are warm and fluffy.

Cooking Tip: Take your time with each step for the best results!
490
cal
33.2g
protein
11.9g
carbs
33.3g
fat

Nutrition Facts

1 serving (337.6g)
Calories
490
% Daily Value*
Total Fat 33.3 g 43%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 0.4 g
Cholesterol 788 mg 263%
Sodium 1193 mg 52%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 0.2 g 1%
Total Sugars 10.0 g
Protein 33.2 g 66%
Vitamin D 4.3 mcg 21%
Calcium 174 mg 13%
Iron 3.8 mg 21%
Potassium 358 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
27.7%%
62.4%%
Fat: 299 cal (62.4%%)
Protein: 132 cal (27.7%%)
Carbs: 47 cal (9.9%%)