Nutrition Facts for Scrambled eggs with coriander and ginger ekuri parsri

Scrambled Eggs with Coriander and Ginger Ekuri Parsri

Image of Scrambled Eggs with Coriander and Ginger Ekuri Parsri
Nutriscore Rating: 63/100

Elevate your breakfast game with this vibrant and aromatic recipe for *Scrambled Eggs with Coriander and Ginger Ekuri Parsri*. This quick and easy dish combines soft, creamy scrambled eggs with the bold flavors of fresh coriander, fragrant ginger, and a hint of heat from green chili. Sautéed onions and a dash of turmeric add depth and a warm golden hue, while a touch of milk or cream ensures a luxurious texture. Cooked with butter or ghee, this dish is finished off with a sprinkle of fresh herbs for an irresistible balance of spice and freshness. Perfect for a quick weekday breakfast or a weekend brunch, serve these spiced scrambled eggs with toasted bread or warm rotis for a wholesome, flavorful meal. Keywords: scrambled eggs, coriander, ginger, spiced eggs, breakfast, quick recipe, turmeric eggs.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
7 min
🕐
Total Time
17 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 large eggs
  • 3 tablespoons fresh coriander (cilantro), finely chopped
  • 1 teaspoon fresh ginger, minced
  • 1 medium green chili, finely chopped
  • 1 small onion, finely chopped
  • 0.25 teaspoons turmeric powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon butter or ghee
  • 2 tablespoons milk or cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Crack the eggs into a medium-sized bowl. Add milk or cream, salt, black pepper, and turmeric powder. Whisk until the mixture is smooth and slightly frothy.

2

Heat a non-stick skillet over medium heat. Add butter or ghee and let it melt completely.

3

Add the chopped onion to the skillet and sauté for 2-3 minutes, or until the onion becomes soft and translucent.

4

Stir in the minced ginger and chopped green chili. Cook for another minute to release their flavors.

5

Lower the heat slightly and pour the whisked egg mixture into the skillet. Allow it to sit undisturbed for 15-20 seconds.

6

Using a silicone spatula, gently push the eggs from the edges toward the center, creating soft folds. Continue cooking while stirring gently.

7

When the eggs are almost set but still slightly runny, fold in the chopped fresh coriander. Stir gently to incorporate evenly.

8

Remove the skillet from the heat as the residual heat will finish cooking the eggs. Avoid overcooking to maintain a creamy texture.

9

Serve hot with toasted bread or warm rotis for a satisfying meal.

Cooking Tip: Take your time with each step for the best results!
449
cal
27.6g
protein
12.3g
carbs
31.7g
fat

Nutrition Facts

1 serving (341.3g)
Calories
449
% Daily Value*
Total Fat 31.7 g 41%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 778 mg 259%
Sodium 1484 mg 65%
Total Carbohydrate 12.3 g 4%
Dietary Fiber 1.9 g 7%
Total Sugars 6.0 g
Protein 27.6 g 55%
Vitamin D 4.7 mcg 24%
Calcium 175 mg 13%
Iron 4.5 mg 25%
Potassium 513 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
24.8%%
64.1%%
Fat: 285 cal (64.1%%)
Protein: 110 cal (24.8%%)
Carbs: 49 cal (11.1%%)