Scrambled Eggs with a Greek Flair
Transform your breakfast routine with these vibrant and creamy Scrambled Eggs with a Greek Flair, a Mediterranean-inspired twist on a classic morning favorite. This quick and easy recipe combines fluffy scrambled eggs with tangy crumbled feta cheese, juicy cherry tomatoes, tender baby spinach, and fragrant fresh dill, all brought to life with the bold flavor of sautéed red onions and optional Kalamata olives. Cooked in a drizzle of olive oil and perfectly seasoned with salt and pepper, these eggs are as rich in flavor as they are in nutrients. Ready in just 20 minutes, this colorful dish is perfect for busy mornings or a leisurely brunch. Serve it with crusty bread or roasted potatoes for a hearty, satisfying meal that will transport your taste buds straight to the Mediterranean.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 4 eggs
- 2 tablespoons milk
- 1 cup feta cheese, crumbled
- 1 cup cherry tomatoes, halved
- 1 cup baby spinach leaves
- 1 tablespoon olive oil
- 0.25 cup red onion, finely chopped
- 2 tablespoons fresh dill, chopped
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 cup pitted Kalamata olives, sliced (optional)
Instructions
In a medium bowl, whisk together the eggs and milk until well combined. Set aside.
Heat olive oil in a nonstick skillet over medium heat.
Add the chopped red onion to the skillet and sauté for 2-3 minutes, until softened and fragrant.
Stir in the halved cherry tomatoes and cook for another 2 minutes, allowing them to soften slightly.
Add the baby spinach leaves to the skillet and cook until wilted, about 1 minute.
Reduce heat to low, then pour in the whisked eggs. Allow the eggs to set slightly on the bottom before gently stirring with a spatula.
When the eggs are about halfway cooked, sprinkle in the crumbled feta cheese, fresh dill, salt, and black pepper. Stir gently to combine.
If using, fold in the sliced Kalamata olives and continue cooking until the eggs are fully set but still soft and creamy.
Remove the skillet from heat and transfer the scrambled eggs to plates.
Serve immediately with crusty bread or a side of roasted potatoes for a complete Mediterranean-style meal.
Nutrition Facts
Calories |
444 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.7 g | 43% | |
| Saturated Fat | 13.4 g | 67% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 424 mg | 141% | |
| Sodium | 1314 mg | 57% | |
| Total Carbohydrate | 13.4 g | 5% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 6.9 g | ||
| Protein | 23.1 g | 46% | |
| Vitamin D | 2.8 mcg | 14% | |
| Calcium | 397 mg | 31% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 684 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
