Nutrition Facts for Scrambled eggs over fresh sliced tomatoes and basil
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Scrambled Eggs Over Fresh Sliced Tomatoes and Basil

Image of Scrambled Eggs Over Fresh Sliced Tomatoes and Basil
Nutriscore Rating: 69/100

Elevate your breakfast or brunch game with this stunning recipe for Scrambled Eggs Over Fresh Sliced Tomatoes and Basil. This dish combines the creamy, buttery decadence of perfectly cooked scrambled eggs with the bright, juicy sweetness of ripe tomato slices, enhanced by the fragrant freshness of basil leaves. A drizzle of olive oil ties it all together, offering a balance of light and rich flavors in each bite. Ready in just 15 minutes, this recipe is both quick and sophisticated, making it ideal for a leisurely weekend morning or an impressive yet simple dish to serve guests. Perfect for a low-carb, protein-packed meal, this vibrant plate celebrates seasonal ingredients and culinary elegance.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces large eggs
  • 2 tablespoons whole milk
  • 1 tablespoon unsalted butter
  • 2 whole ripe tomatoes
  • 10 pieces fresh basil leaves
  • 0.5 teaspoons kosher salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Crack the eggs into a medium-sized bowl and add the milk, salt, and pepper. Whisk thoroughly until the mixture is smooth and well combined.

2

Slice the tomatoes into 1/4-inch thick rounds and arrange them on two plates. Lightly drizzle with olive oil and set aside.

3

Rinse the fresh basil leaves and pat them dry. Tear the leaves into smaller pieces if they are large.

4

Heat a non-stick skillet over medium-low heat and add the butter. Allow it to melt completely, coating the pan.

5

Pour the whisked eggs into the skillet. Let them sit for 20-30 seconds, then use a silicone spatula to gently stir and scrape the eggs from the edges to the center.

6

Continue gently stirring and folding the eggs until they are soft and slightly set but still creamy. Remove the pan from the heat as they will continue to cook slightly off the heat.

7

Spoon the scrambled eggs evenly over the sliced tomatoes.

8

Garnish each plate with the torn basil leaves and serve immediately.

Cooking Tip: Take your time with each step for the best results!
240
cal
13.7g
protein
6.1g
carbs
18.7g
fat

Nutrition Facts

1 serving (227.5g)
Calories
240
% Daily Value*
Total Fat 18.7 g 24%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 387 mg 129%
Sodium 300 mg 13%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 1.4 g 5%
Total Sugars 4.5 g
Protein 13.7 g 27%
Vitamin D 2.3 mcg 11%
Calcium 84 mg 6%
Iron 2.3 mg 13%
Potassium 410 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
22.0%%
68.1%%
Fat: 336 cal (68.1%%)
Protein: 108 cal (22.0%%)
Carbs: 49 cal (9.9%%)