Nutrition Facts for Scrambled eggs

Scrambled Eggs

Image of Scrambled Eggs
Nutriscore Rating: 60/100

Start your day off right with the ultimate comfort food: creamy, fluffy scrambled eggs! This quick and easy recipe combines simple pantry staples—eggs, milk, butter, and seasonings—for a velvety texture that melts in your mouth. Cooked low and slow in a nonstick skillet, these scrambled eggs are perfectly soft and custardy with gentle, large curds for an irresistible bite every time. Amp up the flavor with a sprinkle of freshly chopped chives for an optional burst of freshness. Ready in just 10 minutes, this versatile breakfast pairs perfectly with buttery toast, crispy bacon, or a side of sautéed veggies. Whether you're after a quick weekday breakfast or a cozy weekend brunch, these scrambled eggs are here to make your mornings delicious!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 large Eggs
  • 2 tablespoons Milk
  • 1 tablespoon Butter
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black Pepper
  • 1 tablespoon Fresh Chives (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Crack the eggs into a medium mixing bowl. Add the milk, salt, and black pepper.

2

Whisk the mixture thoroughly until the yolks and whites are completely combined, and the mixture looks slightly frothy.

3

Heat a nonstick skillet over medium-low heat. Add the butter and let it melt, evenly coating the bottom of the pan.

4

Pour the egg mixture into the skillet. Allow it to sit undisturbed for about 30 seconds to begin setting.

5

Using a silicone spatula, gently push the eggs from the edges of the skillet toward the center, creating large, soft curds. Continue doing this slowly and gently across the entire pan.

6

Cook for 2-4 minutes, or until the eggs are just set but still slightly runny. Remember, the eggs will continue cooking slightly after being removed from the pan.

7

Remove the skillet from heat and serve the scrambled eggs immediately. If desired, garnish with freshly chopped chives.

Cooking Tip: Take your time with each step for the best results!
409
cal
26.3g
protein
3.1g
carbs
31.2g
fat

Nutrition Facts

1 serving (246.9g)
Calories
409
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0.4 g
Cholesterol 780 mg 260%
Sodium 959 mg 42%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0.1 g 0%
Total Sugars 2.2 g
Protein 26.3 g 53%
Vitamin D 4.5 mcg 22%
Calcium 155 mg 12%
Iron 3.7 mg 21%
Potassium 333 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
26.4%%
70.5%%
Fat: 280 cal (70.5%%)
Protein: 105 cal (26.4%%)
Carbs: 12 cal (3.1%%)