Scrambled Egg Wrapper
Start your morning with the ultimate on-the-go breakfast: the Scrambled Egg Wrapper. This quick and easy recipe combines fluffy, creamy scrambled eggs with the perfect touch of milk, cheddar cheese, and vibrant veggies like spinach and tomatoes, all wrapped up in a warm flour tortilla. With just 15 minutes from start to finish, this wholesome breakfast wrap is ideal for busy mornings or a satisfying snack anytime. Customize it with a drizzle of hot sauce for an extra kick, and enjoy a protein-packed, flavor-filled meal that's as portable as it is delicious. Perfect for breakfast enthusiasts seeking convenience without compromising on taste, this Scrambled Egg Wrapper is your ticket to starting the day right.
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Recipe Information
Ingredients
- 4 large Eggs
- 2 tablespoons Milk
- 0.25 teaspoons Salt
- 0.25 teaspoons Black Pepper
- 1 tablespoon Butter
- 2 large Flour Tortillas
- 0.5 cups Shredded Cheddar Cheese
- 0.5 cups Chopped Fresh Spinach
- 0.25 cups Diced Tomatoes
- 2 teaspoons Hot Sauce (optional)
Instructions
In a medium bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
Heat a nonstick skillet over medium-low heat and add the butter. Allow it to melt and coat the skillet evenly.
Pour the egg mixture into the skillet, letting it sit undisturbed for about 30 seconds.
Using a spatula, gently push the eggs from the edges toward the center, creating soft curds. Continue this process until the eggs are scrambled and just set, but still slightly creamy. Remove from heat immediately to avoid overcooking.
Warm the tortillas in a dry skillet over medium heat for about 30 seconds on each side, or until pliable.
Place half the scrambled eggs onto each tortilla, spreading them down the center.
Sprinkle the shredded cheddar cheese, chopped spinach, and diced tomatoes evenly over the eggs.
If desired, drizzle with hot sauce for added flavor.
Fold the sides of the tortilla over the filling, then roll it tightly from the bottom to form a secure wrap.
Serve immediately and enjoy your delicious scrambled egg wrapper.
Nutrition Facts
Calories |
877 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.3 g | 71% | |
| Saturated Fat | 28.5 g | 142% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 840 mg | 280% | |
| Sodium | 2204 mg | 96% | |
| Total Carbohydrate | 49.8 g | 18% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 3.9 g | ||
| Protein | 48.6 g | 97% | |
| Vitamin D | 4.5 mcg | 22% | |
| Calcium | 744 mg | 57% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 624 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
