Nutrition Facts for Scrambled egg hash

Scrambled Egg Hash

Image of Scrambled Egg Hash
Nutriscore Rating: 75/100

Wake up your breakfast routine with this hearty and flavorful Scrambled Egg Hash! Perfectly golden, crispy potatoes pair beautifully with sautéed bell peppers, onions, and garlic, all brought together with soft, creamy scrambled eggs seasoned with paprika for a smoky kick. This one-pan wonder is topped with optional melted cheddar and fresh parsley, making it a versatile dish that's ready in just 30 minutes. Whether you’re looking for a quick and satisfying brunch or a comforting weeknight meal, this recipe delivers a balance of texture, taste, and nutrition. Plus, it's easily customizable—add your favorite veggies, proteins, or spices to make it your own!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 medium sized potatoes
  • 4 eggs
  • 1 medium sized bell pepper
  • 1 small onion
  • 2 cloves garlic
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 teaspoons paprika
  • 0.5 cups cheddar cheese (optional)
  • 2 tablespoons chopped fresh parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and peel the potatoes, then dice them into small cubes (about 1/2 inch).

2

Dice the bell pepper and onion into small pieces. Mince the garlic cloves.

3

Heat 1 tablespoon of olive oil in a large non-stick skillet over medium heat. Add the diced potatoes and cook for 10-12 minutes, stirring occasionally, until golden brown and crispy. Season with a pinch of salt and pepper, then remove from the skillet and set aside.

4

In the same skillet, heat the remaining 1 tablespoon of olive oil. Add the diced onion and sauté for 2-3 minutes until softened. Add the bell pepper and minced garlic, and cook for an additional 3-4 minutes until the vegetables are tender.

5

While the vegetables cook, crack the eggs into a small bowl, add the salt, black pepper, and paprika, and beat them with a fork until well combined.

6

Reduce the skillet heat to low and return the crispy potatoes to the pan. Pour the beaten eggs over the potatoes and vegetables.

7

Gently stir the mixture with a spatula, cooking the eggs slowly until they are softly scrambled and just set, about 2-3 minutes. Be careful not to overcook.

8

If using cheddar cheese, sprinkle it over the top of the scramble and cook for an additional minute until melted.

9

Remove the skillet from heat and garnish with fresh parsley if desired. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
1001
cal
38.4g
protein
106.1g
carbs
48.2g
fat

Nutrition Facts

1 serving (871.7g)
Calories
1001
% Daily Value*
Total Fat 48.2 g 62%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 2.7 g
Cholesterol 744 mg 248%
Sodium 1514 mg 66%
Total Carbohydrate 106.1 g 39%
Dietary Fiber 13.4 g 48%
Total Sugars 14.0 g
Protein 38.4 g 77%
Vitamin D 4.1 mcg 20%
Calcium 230 mg 18%
Iron 9.4 mg 52%
Potassium 2907 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.9%%
15.2%%
42.9%%
Fat: 433 cal (42.9%%)
Protein: 153 cal (15.2%%)
Carbs: 424 cal (41.9%%)