Nutrition Facts for Schupfnudeln

Schupfnudeln

Image of Schupfnudeln
Nutriscore Rating: 68/100

Transport your taste buds to the heart of German comfort cuisine with Schupfnudeln, a delightful dish of golden, pan-fried potato noodles. These tender, pillowy dumplings are crafted from a simple dough of mashed potatoes, flour, and egg, delicately seasoned with nutmeg and salt to enhance their earthy flavor. After a quick boil, the Schupfnudeln are sautéed in butter until perfectly crisp on the outside while remaining soft on the inside, creating an irresistible texture contrast. Finished with a sprinkle of fresh parsley, this versatile recipe can be enjoyed as a standalone dish, a hearty side, or paired with sauces like creamy mushroom gravy or tangy apple compote. Ideal for family dinners or festive occasions, this traditional German recipe is sure to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 grams potatoes
  • 150 grams all-purpose flour
  • 1 large eggs
  • 1 pinch nutmeg
  • 1 teaspoon salt
  • 50 grams butter
  • 1 tablespoon fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel the potatoes and cut them into even-sized chunks. Place them in a large pot, cover with cold water, and add a pinch of salt.

2

Bring the pot to a boil over medium-high heat. Reduce the heat to medium and simmer for about 20 minutes until the potatoes are tender and easily pierced with a fork.

3

Drain the potatoes well and allow them to steam dry for a couple of minutes in the pot.

4

Pass the hot potatoes through a potato ricer or mash them until very smooth. Transfer to a large mixing bowl and let cool slightly.

5

Add the flour, egg, nutmeg, and 1 teaspoon of salt to the cooled potatoes. Mix until a smooth dough forms. If the dough is too sticky, add a little more flour until it comes together.

6

Lightly flour your work surface and roll the dough into logs about 1/2 inch (1.25 cm) in diameter. Cut the logs into 2-inch (5 cm) pieces.

7

Roll each piece into a small torpedo shape by placing it between your hands and rolling it back and forth.

8

Bring a large pot of salted water to a boil. Reduce to a gentle simmer and cook the Schupfnudeln in batches for about 2-3 minutes until they float to the surface.

9

Remove them with a slotted spoon and place on a plate lined with a paper towel to drain.

10

In a large frying pan, melt the butter over medium heat. Add the Schupfnudeln in a single layer and fry, turning occasionally, until they are golden brown on each side, about 5-7 minutes.

11

Sprinkle with fresh parsley before serving. Enjoy hot as a side dish or with your favorite sauce or accompaniment.

Cooking Tip: Take your time with each step for the best results!
1459
cal
34.9g
protein
221.1g
carbs
48.2g
fat

Nutrition Facts

1 serving (760.3g)
Calories
1459
% Daily Value*
Total Fat 48.2 g 62%
Saturated Fat 24.9 g 124%
Polyunsaturated Fat 1.3 g
Cholesterol 304 mg 101%
Sodium 2748 mg 119%
Total Carbohydrate 221.1 g 80%
Dietary Fiber 15.3 g 55%
Total Sugars 6.7 g
Protein 34.9 g 70%
Vitamin D 1.2 mcg 6%
Calcium 140 mg 11%
Iron 13.5 mg 75%
Potassium 2950 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.7%%
9.6%%
29.8%%
Fat: 433 cal (29.8%%)
Protein: 139 cal (9.6%%)
Carbs: 884 cal (60.7%%)