Nutrition Facts for Schupfnudeln
Blog Research API Download App

Schupfnudeln

Image of Schupfnudeln
Nutriscore Rating: 67/100

Transport your taste buds to the heart of German comfort cuisine with Schupfnudeln, a delightful dish of golden, pan-fried potato noodles. These tender, pillowy dumplings are crafted from a simple dough of mashed potatoes, flour, and egg, delicately seasoned with nutmeg and salt to enhance their earthy flavor. After a quick boil, the Schupfnudeln are sautéed in butter until perfectly crisp on the outside while remaining soft on the inside, creating an irresistible texture contrast. Finished with a sprinkle of fresh parsley, this versatile recipe can be enjoyed as a standalone dish, a hearty side, or paired with sauces like creamy mushroom gravy or tangy apple compote. Ideal for family dinners or festive occasions, this traditional German recipe is sure to be a crowd-pleaser.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 grams potatoes
  • 150 grams all-purpose flour
  • 1 large eggs
  • 1 pinch nutmeg
  • 1 teaspoon salt
  • 50 grams butter
  • 1 tablespoon fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel the potatoes and cut them into even-sized chunks. Place them in a large pot, cover with cold water, and add a pinch of salt.

2

Bring the pot to a boil over medium-high heat. Reduce the heat to medium and simmer for about 20 minutes until the potatoes are tender and easily pierced with a fork.

3

Drain the potatoes well and allow them to steam dry for a couple of minutes in the pot.

4

Pass the hot potatoes through a potato ricer or mash them until very smooth. Transfer to a large mixing bowl and let cool slightly.

5

Add the flour, egg, nutmeg, and 1 teaspoon of salt to the cooled potatoes. Mix until a smooth dough forms. If the dough is too sticky, add a little more flour until it comes together.

6

Lightly flour your work surface and roll the dough into logs about 1/2 inch (1.25 cm) in diameter. Cut the logs into 2-inch (5 cm) pieces.

7

Roll each piece into a small torpedo shape by placing it between your hands and rolling it back and forth.

8

Bring a large pot of salted water to a boil. Reduce to a gentle simmer and cook the Schupfnudeln in batches for about 2-3 minutes until they float to the surface.

9

Remove them with a slotted spoon and place on a plate lined with a paper towel to drain.

10

In a large frying pan, melt the butter over medium heat. Add the Schupfnudeln in a single layer and fry, turning occasionally, until they are golden brown on each side, about 5-7 minutes.

11

Sprinkle with fresh parsley before serving. Enjoy hot as a side dish or with your favorite sauce or accompaniment.

Cooking Tip: Take your time with each step for the best results!
346
cal
8.0g
protein
51.6g
carbs
12.0g
fat

Nutrition Facts

1 serving (189.8g)
Calories
346
% Daily Value*
Total Fat 12.0 g 15%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 585 mg 25%
Total Carbohydrate 51.6 g 19%
Dietary Fiber 2.7 g 9%
Total Sugars 1.1 g
Protein 8.0 g 16%
Vitamin D 0.4 mcg 2%
Calcium 24 mg 2%
Iron 2.3 mg 13%
Potassium 507 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.6%%
9.2%%
31.2%%
Fat: 432 cal (31.2%%)
Protein: 127 cal (9.2%%)
Carbs: 825 cal (59.6%%)