Nutrition Facts for Scape vichyssoise

Scape Vichyssoise

Image of Scape Vichyssoise
Nutriscore Rating: 69/100

Delight in the velvety smoothness of Scape Vichyssoise, a refreshing twist on the classic chilled potato-leek soup. This recipe highlights the subtle, garlicky flavor of garlic scapes, paired perfectly with tender leeks, creamy potatoes, and a touch of rich heavy cream. Simmered to perfection and blended into a luxurious puree, this soup is then chilled for a refreshing, make-ahead dish ideal for summer entertaining or an elegant appetizer. Garnished with fresh chives, this creamy, garlicky vichyssoise is both comforting and sophisticated. Perfect for a light lunch or a fancy dinner party, this recipe will introduce you to the magic of seasonal scapes while satisfying your craving for refined, cold soups.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 pieces garlic scapes
  • 2 medium leeks
  • 4 medium potatoes
  • 2 tablespoons unsalted butter
  • 4 cups vegetable stock
  • 1 cup heavy cream
  • 1.5 teaspoons salt
  • 0.5 teaspoons white pepper
  • 2 tablespoons chives
  • 1 cup water (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Thoroughly clean the leeks by slicing them lengthwise and rinsing under cold water to remove dirt. Chop the white and light green parts into thin slices.

2

Trim the ends of the garlic scapes and chop them into 1-inch pieces.

3

Peel the potatoes and chop into 1-inch cubes.

4

In a large pot, melt the butter over medium heat. Add the leeks and garlic scapes, stirring occasionally, and cook until softened, about 5-6 minutes. Be careful not to let them brown.

5

Add the chopped potatoes to the pot and pour in the vegetable stock. If the liquid does not fully cover the vegetables, add up to 1 cup of water.

6

Bring the mixture to a boil, then reduce the heat to low and simmer for 20 minutes or until the potatoes are very tender.

7

Remove the pot from the heat and let the soup cool for 10-15 minutes.

8

Using an immersion blender (or a stand blender in batches), blend the soup until completely smooth.

9

Stir in the heavy cream, salt, and white pepper. Taste and adjust seasoning as needed.

10

Transfer the soup to a bowl or container, cover, and chill in the refrigerator for at least 3 hours or until cold.

11

Before serving, garnish with chopped chives. Serve chilled in bowls for a refreshing and elegant starter.

Cooking Tip: Take your time with each step for the best results!
2248
cal
41.6g
protein
259.3g
carbs
114.0g
fat

Nutrition Facts

1 serving (2520.0g)
Calories
2248
% Daily Value*
Total Fat 114.0 g 146%
Saturated Fat 64.0 g 320%
Polyunsaturated Fat 2.9 g
Cholesterol 302 mg 101%
Sodium 5993 mg 261%
Total Carbohydrate 259.3 g 94%
Dietary Fiber 34.1 g 122%
Total Sugars 32.0 g
Protein 41.6 g 83%
Vitamin D 0.0 mcg 0%
Calcium 425 mg 33%
Iron 18.8 mg 104%
Potassium 6646 mg 141%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.5%%
7.5%%
46.0%%
Fat: 1026 cal (46.0%%)
Protein: 166 cal (7.5%%)
Carbs: 1037 cal (46.5%%)