Nutrition Facts for Scandinavian potato lefse

Scandinavian Potato Lefse

Image of Scandinavian Potato Lefse
Nutriscore Rating: 71/100

Delight in the comforting flavors of Scandinavian Potato Lefse, a beloved Norwegian flatbread that brings warmth to any table. Made with tender russet potatoes, rich cream, and a touch of butter, this traditional recipe creates a soft, pliable dough that’s rolled paper-thin and cooked to golden perfection on a hot griddle. The result is a versatile, melt-in-your-mouth flatbread that pairs beautifully with both sweet and savory fillings. Whether you enjoy it plain, slathered with butter, or filled with cinnamon-sugar or smoked salmon, this homemade lefse is a wonderful way to bring an authentic Scandinavian touch to your meals. With simple ingredients and straightforward steps, it’s the perfect recipe for those looking to explore Nordic cuisine or create a cozy family tradition.

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Recipe Information

⏱️
Prep Time
45 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 medium Russet potatoes
  • 2 tablespoons Unsalted butter
  • 0.25 cup Heavy cream
  • 1 teaspoon Salt
  • 1.5 cups All-purpose flour
  • 0.25 cup Extra flour (for rolling out dough)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the potatoes and cut them into chunks. Place in a large pot of salted water and bring to a boil. Cook until fork-tender, about 15-20 minutes.

2

Drain the potatoes and let them cool slightly. Pass the potatoes through a potato ricer or mash them thoroughly until smooth, ensuring there are no lumps.

3

While the potatoes are still warm, stir in the butter, heavy cream, and salt. Mix until fully incorporated. Spread the mashed potatoes out on a baking sheet or bowl and let them cool completely to room temperature.

4

Once cooled, gradually add the flour to the potato mixture, mixing gently until a soft, pliable dough forms. Be careful not to overmix, as this can make the lefse tough.

5

Divide the dough into 10 equal portions and roll each portion into a ball. Lightly dust your work surface and rolling pin with flour.

6

Roll out each ball of dough into a thin round, about 10-12 inches in diameter. Keep the rounds as even as possible and use extra flour to prevent sticking.

7

Heat a dry, large skillet or griddle over medium heat. Once hot, carefully place a rolled-out round onto the skillet. Cook for 1-2 minutes on each side, or until light golden brown spots appear. Keep an eye on it to ensure it does not burn.

8

Remove the cooked lefse from the skillet and place it on a clean kitchen towel. Cover with another kitchen towel to keep it soft and warm.

9

Repeat the rolling and cooking process with the remaining dough balls.

10

Serve the lefse warm or at room temperature. It can be enjoyed plain, spread with butter, or filled with savory or sweet toppings such as cinnamon-sugar, cheese, or smoked salmon.

⚑
Cooking Tip: Take your time with each step for the best results!
1844
cal
42.2g
protein
312.8g
carbs
46.1g
fat

Nutrition Facts

1 serving (997.2g)
Calories
1844
% Daily Value*
Total Fat 46.1 g 59%
Saturated Fat 26.3 g 132%
Polyunsaturated Fat 0.0 g
Cholesterol 122 mg 41%
Sodium 2484 mg 108%
Total Carbohydrate 312.8 g 114%
Dietary Fiber 17.8 g 64%
Total Sugars 8.7 g
Protein 42.2 g 84%
Vitamin D 0.0 mcg 0%
Calcium 141 mg 11%
Iron 16.7 mg 93%
Potassium 4106 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.2%%
9.2%%
22.6%%
Fat: 414 cal (22.6%%)
Protein: 168 cal (9.2%%)
Carbs: 1251 cal (68.2%%)