Nutrition Facts for Scandinavian cucumbers

Scandinavian Cucumbers

Image of Scandinavian Cucumbers
Nutriscore Rating: 73/100

Crisp, tangy, and refreshingly simple, Scandinavian Cucumbers are a classic homage to the minimalist and flavorful Nordic palate. This quick, no-cook dish features thinly sliced cucumbers marinated in a bright blend of white vinegar, sugar, and water, perfectly seasoned with fresh dill, kosher salt, and a hint of black pepper. Ready in just 10 minutes of prep time, this chilled delight is ideal as a light side dish or a zesty topping for grilled fish, roasted meats, or hearty sandwiches. With its balance of sweet and tart flavors, Scandinavian Cucumbers are a must-try recipe that brings modern Scandinavian cuisine to your table. Perfect for summertime gatherings or refreshing meal prep, this dish turns simple ingredients into a standout accompaniment.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 large cucumber
  • 0.5 cup white vinegar
  • 3 tablespoons granulated sugar
  • 0.25 cup water
  • 2 tablespoons dill
  • 1 teaspoon kosher salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the cucumbers thoroughly and slice them very thinly using a sharp knife or a mandoline slicer.

2

In a medium-sized bowl, combine the white vinegar, granulated sugar, and water. Stir until the sugar is completely dissolved.

3

Add the sliced cucumbers to the bowl and gently stir to ensure they are evenly coated in the vinegar mixture.

4

Chop the fresh dill finely and add it to the cucumber mixture, stirring well to combine.

5

Season the cucumbers with kosher salt and black pepper, adjusting the amount to taste.

6

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.

7

Serve cold as a side dish or as a refreshing topping for fish dishes or sandwiches. Enjoy!

Cooking Tip: Take your time with each step for the best results!
288
cal
5.5g
protein
67.4g
carbs
1.0g
fat

Nutrition Facts

1 serving (1024.8g)
Calories
288
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 614 mg 27%
Total Carbohydrate 67.4 g 25%
Dietary Fiber 4.3 g 15%
Total Sugars 51.0 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 155 mg 12%
Iron 2.9 mg 16%
Potassium 1314 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.7%%
7.3%%
3.0%%
Fat: 9 cal (3.0%%)
Protein: 22 cal (7.3%%)
Carbs: 269 cal (89.7%%)