Nutrition Facts for Scallops and bacon dijon red lion inn style
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Scallops and Bacon Dijon Red Lion Inn Style

Image of Scallops and Bacon Dijon Red Lion Inn Style
Nutriscore Rating: 56/100

Elevate your appetizer game with this irresistible recipe for Scallops and Bacon Dijon, inspired by the classic flavors of the Red Lion Inn. Juicy sea scallops are wrapped in crispy, golden bacon and glazed with a luscious mixture of Dijon mustard, sweet honey, zesty lemon juice, and a touch of garlic, creating a perfect balance of savory and tangy. These elegant bites are roasted to perfection in just 15 minutes, making them a quick yet impressive option for dinner parties or special occasions. Garnish with a sprinkle of fresh parsley for a pop of color, and serve alongside a crisp white wine or leafy green salad for a memorable dining experience. With its gourmet flair and approachable preparation, this scallop recipe is sure to delight seafood and bacon lovers alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 large Sea scallops
  • 6 slices Bacon
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Honey
  • 1 teaspoon Fresh lemon juice
  • 0.5 teaspoon Garlic powder
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.

2

Pat the sea scallops dry with a paper towel. Lightly season both sides with a pinch of salt and black pepper.

3

Cut each slice of bacon in half, making 12 shorter pieces. Wrap each scallop with a piece of bacon, securing it with a toothpick. Arrange the bacon-wrapped scallops on the prepared baking sheet with the seam side down.

4

In a small bowl, whisk together Dijon mustard, honey, lemon juice, garlic powder, and olive oil to make a glaze. Brush the glaze generously over the top of each bacon-wrapped scallop.

5

Bake in the preheated oven for 12-15 minutes, or until the bacon is fully cooked and crisp and the scallops are opaque and tender.

6

Remove the scallops from the oven and let them rest for 2 minutes. Optional: Garnish with freshly chopped parsley for added color and flavor.

7

Transfer to a serving platter and serve immediately. These scallops pair beautifully with a crisp white wine or a simple green salad.

Cooking Tip: Take your time with each step for the best results!
252
cal
30.8g
protein
4.8g
carbs
10.0g
fat

Nutrition Facts

1 serving (150.9g)
Calories
252
% Daily Value*
Total Fat 10.0 g 13%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 64 mg 21%
Sodium 1389 mg 60%
Total Carbohydrate 4.8 g 2%
Dietary Fiber 0.2 g 1%
Total Sugars 4.2 g
Protein 30.8 g 62%
Vitamin D 0.1 mcg 0%
Calcium 24 mg 2%
Iron 0.8 mg 4%
Potassium 455 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.4%%
53.2%%
38.5%%
Fat: 356 cal (38.5%%)
Protein: 492 cal (53.2%%)
Carbs: 77 cal (8.4%%)