Nutrition Facts for Scalloped aubergine eggplant
Blog Research API Download App

Scalloped Aubergine Eggplant

Image of Scalloped Aubergine Eggplant
Nutriscore Rating: 67/100

Indulge in the creamy, cheesy goodness of Scalloped Aubergine Eggplant, a comforting baked dish that transforms humble eggplants into a luxurious masterpiece. This recipe layers tender, oven-roasted aubergines with a rich, velvety cheese sauce bursting with the flavors of cheddar, parmesan, and fragrant herbs like thyme and oregano. Topped with crispy golden breadcrumbs and finished with a sprinkle of fresh parsley, each bite offers a perfectly balanced combination of textures and savory flavors. Easy to prepare with pantry staples like milk, butter, and flour, this vegetarian dish is perfect as a hearty main course or a crowd-pleasing side. Whether you call them aubergines or eggplants, this recipe is a must-try for dinner parties or cozy weeknight meals.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 large aubergines (eggplants)
  • 1 medium onion
  • 3 large garlic cloves
  • 3 tablespoons olive oil
  • 3 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 2 cups milk
  • 1.5 cups cheddar cheese, shredded
  • 0.5 cups parmesan cheese, grated
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cups breadcrumbs
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set it aside.

2

Slice the aubergines into 1/4-inch thick rounds. Sprinkle both sides lightly with salt and let them sit on paper towels for 15 minutes to remove excess moisture. Pat dry with fresh paper towels.

3

Dice the onion and mince the garlic. In a skillet, heat 2 tablespoons of olive oil over medium heat. Sauté the onion until soft and translucent, about 5 minutes. Add the minced garlic and cook for another minute. Remove from heat and set aside.

4

In a medium saucepan, melt the butter over medium heat. Whisk in the flour to form a roux and cook for 1-2 minutes while continually whisking.

5

Gradually add the milk while whisking to avoid lumps. Cook until the sauce thickens, about 5 minutes.

6

Stir in the cheddar and parmesan cheeses, reserving a small handful of each for topping. Add the dried thyme, oregano, salt, and black pepper. Mix until the cheese is melted and the sauce is smooth.

7

In the prepared baking dish, spread a thin layer of the cheese sauce to coat the bottom. Arrange a single layer of aubergine slices over the sauce. Spoon some of the sautéed onion and garlic mixture over the aubergines, followed by a layer of cheese sauce. Repeat these layers until you’ve used all the ingredients, finishing with a top layer of cheese sauce.

8

In a small bowl, combine the breadcrumbs with 1 tablespoon of olive oil. Sprinkle this mixture evenly over the top of the dish, followed by the reserved shredded cheeses.

9

Bake uncovered in the preheated oven for 40-45 minutes, or until the top is golden brown and bubbling.

10

Remove from the oven and let the dish rest for 10 minutes. Garnish with fresh parsley before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
397
cal
15.6g
protein
26.0g
carbs
27.3g
fat

Nutrition Facts

1 serving (306.3g)
Calories
397
% Daily Value*
Total Fat 27.3 g 35%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 724 mg 31%
Total Carbohydrate 26.0 g 9%
Dietary Fiber 5.2 g 19%
Total Sugars 10.4 g
Protein 15.6 g 31%
Vitamin D 1.3 mcg 6%
Calcium 406 mg 31%
Iron 1.2 mg 7%
Potassium 528 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
15.2%%
59.5%%
Fat: 1473 cal (59.5%%)
Protein: 375 cal (15.2%%)
Carbs: 627 cal (25.3%%)