Nutrition Facts for Savoury scrambled eggs

Savoury Scrambled Eggs

Image of Savoury Scrambled Eggs
Nutriscore Rating: 63/100

Elevate your breakfast game with these creamy and flavorful Savoury Scrambled Eggs, a quick 15-minute recipe packed with vibrant ingredients and bursting with taste. Fluffy, velvety eggs are gently cooked with a dash of milk, then folded with juicy cherry tomatoes, nutrient-rich baby spinach, and gooey melted cheddar cheese for a satisfying, protein-packed start to your day. Finished with a sprinkle of fresh chives for a fragrant garnish, this dish is perfectly balanced and endlessly versatile. Serve these luxuriously soft scrambled eggs alongside toast or a creamy avocado slice for a wholesome, gourmet breakfast experience. Perfect for busy mornings, this recipe makes two servings of pure comfort, combining ease with exceptional flavor. Keywords: savoury scrambled eggs, creamy scrambled eggs, quick breakfast recipe, healthy breakfast idea, egg recipe with cheese, easy skillet breakfast.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 large eggs
  • 2 tablespoons whole milk
  • 1 tablespoon butter
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 6 pieces cherry tomatoes
  • 1 cup baby spinach
  • 0.5 cup cheddar cheese
  • 2 tablespoons fresh chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Crack the eggs into a medium-sized mixing bowl. Add the milk, salt, and black pepper. Whisk until well combined and slightly frothy.

2

Chop the cherry tomatoes in halves and finely chop the fresh chives. Set them aside.

3

Heat a non-stick skillet over medium-low heat and add the butter, letting it melt and coat the pan evenly.

4

Lower the heat to medium-low and pour the whisked eggs into the skillet.

5

Allow the eggs to set slightly for about 30 seconds, then use a silicone spatula to gently push the eggs from the edges toward the center. Repeat this until the eggs are about halfway cooked and still slightly runny.

6

Add the chopped cherry tomatoes, baby spinach, and shredded cheddar cheese to the eggs. Continue folding and pulling the eggs toward the center, incorporating the added ingredients.

7

Remove the pan from the heat when the eggs are still soft and slightly creamy, as carryover cooking will finish them off.

8

Divide the scrambled eggs between two plates and sprinkle the chopped chives on top as a garnish.

9

Serve immediately with your favorite toast or a side of avocado.

Cooking Tip: Take your time with each step for the best results!
674
cal
39.8g
protein
15.4g
carbs
48.2g
fat

Nutrition Facts

1 serving (447.7g)
Calories
674
% Daily Value*
Total Fat 48.2 g 62%
Saturated Fat 22.7 g 114%
Polyunsaturated Fat 0.4 g
Cholesterol 828 mg 276%
Sodium 1460 mg 63%
Total Carbohydrate 15.4 g 6%
Dietary Fiber 2.2 g 8%
Total Sugars 4.9 g
Protein 39.8 g 80%
Vitamin D 4.5 mcg 22%
Calcium 434 mg 33%
Iron 5.1 mg 28%
Potassium 747 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
24.3%%
66.3%%
Fat: 433 cal (66.3%%)
Protein: 159 cal (24.3%%)
Carbs: 61 cal (9.4%%)