Nutrition Facts for Savoury chinese turkey meat marinade

Savoury Chinese Turkey Meat Marinade

Image of Savoury Chinese Turkey Meat Marinade
Nutriscore Rating: 52/100

Infuse your turkey with bold, irresistible flavors using this Savoury Chinese Turkey Meat Marinade. This quick 10-minute marinade blends the deep umami of soy, hoisin, and oyster sauces with the subtle nuttiness of sesame oil and the warming depth of Shaoxing wine. Grated ginger, minced garlic, and aromatic five-spice powder add layers of complexity, while a touch of honey balances it all with just the right amount of sweetness. Perfect for grilling, roasting, or stir-frying, this marinade ensures every bite of turkey is tender, juicy, and bursting with rich, authentic Chinese-inspired flavors. With a simple cornstarch slurry to lock in moisture and optional chili flakes for heat, this versatile recipe makes an excellent go-to for family meals, meal prep, or gatherings. Marinate overnight for maximum flavor and pair it with steamed rice or stir-fried vegetables for a perfectly balanced dish!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 1 tablespoon Shaoxing wine (or dry sherry)
  • 1 tablespoon honey
  • 1 teaspoon grated ginger
  • 2 cloves minced garlic
  • 0.5 teaspoon five-spice powder
  • 0.5 teaspoon ground white pepper
  • 0.25 teaspoon chili flakes (optional, for heat)
  • 2 teaspoons cornstarch
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, combine the soy sauce, hoisin sauce, oyster sauce, sesame oil, and Shaoxing wine (or dry sherry). Mix well to form the base of the marinade.

2

Add in the honey, grated ginger, minced garlic, five-spice powder, ground white pepper, and chili flakes (if using). Whisk the ingredients together until the honey is fully dissolved.

3

In a separate small bowl, mix the cornstarch with water to create a slurry. Stir until no lumps remain.

4

Pour the cornstarch slurry into the marinade mixture and whisk thoroughly to ensure an even consistency.

5

Place your turkey meat (e.g., breast, thighs, or ground) in a large resealable plastic bag, shallow dish, or bowl.

6

Pour the marinade over the turkey meat, ensuring all pieces are evenly coated. If using a bag, seal it tightly and massage the meat to distribute the marinade.

7

Refrigerate the marinated turkey for at least 2 hours, or for best results, marinate overnight to allow the flavors to penetrate deeply.

8

When ready to cook, remove the turkey meat from the marinade and discard any excess liquid. Cook the turkey as desired (grill, stir-fry, roast, etc.) until fully cooked.

Cooking Tip: Take your time with each step for the best results!
353
cal
7.6g
protein
46.1g
carbs
15.6g
fat

Nutrition Facts

1 serving (208.6g)
Calories
353
% Daily Value*
Total Fat 15.6 g 20%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 6.5 g
Cholesterol 1 mg 0%
Sodium 3384 mg 147%
Total Carbohydrate 46.1 g 17%
Dietary Fiber 2.5 g 9%
Total Sugars 26.4 g
Protein 7.6 g 15%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 1.9 mg 11%
Potassium 334 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.9%%
8.6%%
39.5%%
Fat: 140 cal (39.5%%)
Protein: 30 cal (8.6%%)
Carbs: 184 cal (51.9%%)