Savory Tuna and Potato Cakes 5fix
Transform your weeknight meals with these irresistible Savory Tuna and Potato Cakes, a quick and budget-friendly recipe that's ready in just 22 minutes! Crafted with protein-packed canned tuna, creamy mashed potatoes, and fragrant green onions, these crispy, golden patties are the perfect combination of flavor and texture. With just five simple ingredients, this family-friendly dish is ideal for busy schedules, and the optional breadcrumb coating adds an extra layer of crunch. Serve these versatile tuna cakes warm with a dollop of tartar sauce or a refreshing side salad for a comforting yet elevated dining experience. Easy to make, deliciously satisfying, and perfect for meal prep, this recipe is a must-try for fans of savory, homemade delights!
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Recipe Information
Ingredients
- 2 5-ounce cans (drained) Canned tuna
- 1.5 cups (prepared) Mashed potatoes
- 0.5 cups (plus additional if dredging) Breadcrumbs
- 1 large Egg
- 2 stalks (finely chopped) Green onions
Instructions
In a large mixing bowl, combine the drained tuna, mashed potatoes, breadcrumbs, egg, and chopped green onions. Mix well until the ingredients are evenly incorporated and form a cohesive mixture.
Divide the mixture into 8 equal portions and shape each portion into a patty about 3 inches in diameter and 1 inch thick.
If desired, lightly dredge each patty in additional breadcrumbs to create an extra crispy crust.
Heat a non-stick skillet or frying pan over medium heat and add a drizzle of cooking oil (vegetable or olive oil works well).
Cook the tuna and potato cakes in batches, about 3-4 minutes per side, until golden brown and heated through. Add more oil to the pan if necessary between batches.
Transfer the cooked patties to a paper towel-lined plate to absorb any excess oil.
Serve the tuna and potato cakes warm with a dollop of tartar sauce, a squeeze of fresh lemon, or a side salad of your choice.
Nutrition Facts
Calories |
495 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 20% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 258 mg | 86% | |
| Sodium | 1340 mg | 58% | |
| Total Carbohydrate | 61.7 g | 22% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 6.7 g | ||
| Protein | 31.6 g | 63% | |
| Vitamin D | 4.2 mcg | 21% | |
| Calcium | 104 mg | 8% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 618 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
