Nutrition Facts for Savory tomato spread

Savory Tomato Spread

Image of Savory Tomato Spread
Nutriscore Rating: 79/100

Transform your dishes with the rich, comforting flavors of this **Savory Tomato Spread**, a versatile homemade condiment that's perfect for everything from crusty bread and crackers to sandwiches and pasta. This recipe combines ripe tomatoes, aromatic garlic, and sweet onions, slowly simmered with balsamic vinegar, a touch of sugar, and fragrant oregano to create a perfectly balanced spread that's equal parts tangy, sweet, and savory. A final addition of fresh basil infuses a burst of herbaceous freshness, making every bite irresistible. Ready in under an hour, this easy-to-make spread is a fantastic make-ahead option, lasting up to two weeks in the fridge. Whether you're hosting a dinner party or looking for a flavorful topping to elevate your daily meals, this tomato spread is a must-try! Keywords: savory tomato spread, homemade condiment, tomato basil spread, easy spread recipe, versatile toppings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 medium ripe tomatoes
  • 2 tablespoons olive oil
  • 3 large garlic cloves
  • 1 medium onion
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon sugar
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup, chopped fresh basil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by washing the tomatoes thoroughly under cold running water. Pat them dry with a clean kitchen towel.

2

Chop the tomatoes into small chunks and set them aside.

3

Peel and finely chop the garlic cloves. Also, finely chop the onion.

4

In a large saucepan over medium heat, add the olive oil. Once hot, add the onions and garlic. Sauté for about 5 minutes, or until the onions are soft and translucent.

5

Add the chopped tomatoes to the pan and cook for about 10 minutes, stirring occasionally, until the tomatoes start to break down.

6

Stir in the balsamic vinegar, sugar, dried oregano, salt, and black pepper. Bring the mixture to a gentle simmer.

7

Reduce the heat to low and let the mixture simmer for about 25 minutes, stirring occasionally, until it has thickened and most of the liquid has evaporated.

8

Remove the pan from the heat and allow the spread to cool slightly. Transfer the mixture to a blender or food processor and pulse until smooth.

9

Return the blended mixture to the saucepan. Adjust seasoning if necessary, and stir in the fresh basil.

10

Allow the spread to cool completely before transferring it into an airtight container. Store in the refrigerator for up to two weeks.

Cooking Tip: Take your time with each step for the best results!
560
cal
10.3g
protein
68.9g
carbs
29.9g
fat

Nutrition Facts

1 serving (983.9g)
Calories
560
% Daily Value*
Total Fat 29.9 g 38%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1234 mg 54%
Total Carbohydrate 68.9 g 25%
Dietary Fiber 12.0 g 43%
Total Sugars 43.7 g
Protein 10.3 g 21%
Vitamin D 0.0 mcg 0%
Calcium 166 mg 13%
Iron 4.0 mg 22%
Potassium 2163 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.0%%
7.0%%
45.9%%
Fat: 269 cal (45.9%%)
Protein: 41 cal (7.0%%)
Carbs: 275 cal (47.0%%)