Nutrition Facts for Savory sausage and rice

Savory Sausage and Rice

Image of Savory Sausage and Rice
Nutriscore Rating: 64/100

Transform your weeknight dinners with this hearty and flavorful Savory Sausage and Rice recipe, a one-pan wonder perfect for busy evenings. Packed with robustly seasoned sausage, aromatic garlic, sautéed onions, and sweet bell peppers, this dish is elevated with the smoky depth of paprika and the comforting richness of chicken broth. The rice absorbs all the savory goodness, making every bite irresistibly tender and satisfying. Ready in just 45 minutes and crafted with simple ingredients, this easy sausage and rice skillet is ideal for family meals or casual entertaining. Garnished with fresh parsley, it’s a versatile and crowd-pleasing dish that’s as visually appealing as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams sausage
  • 1 cup white rice
  • 2 cups chicken broth
  • 2 tablespoons olive oil
  • 1 large onion
  • 1 large bell pepper
  • 3 garlic cloves
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 teaspoons smoked paprika
  • 2 tablespoons parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by preparing the ingredients: slice the sausages into 1-inch pieces, finely chop the onion, dice the bell pepper, and mince the garlic cloves.

2

In a large skillet or pan, heat 2 tablespoons of olive oil over medium heat.

3

Add the sliced sausages to the skillet, cooking until they are browned on all sides, about 5-7 minutes. Remove the sausages from the skillet and set them aside on a plate.

4

Using the same skillet, add the chopped onion and diced bell pepper. Sauté the vegetables for about 5 minutes, or until the onion becomes translucent and the peppers have softened.

5

Add the minced garlic to the skillet and sauté for an additional minute, until fragrant.

6

Stir in 1 cup of white rice, allowing it to toast slightly for about 2 minutes by stirring it with the onions, peppers, and garlic.

7

Pour in 2 cups of chicken broth, then add the previously browned sausage back into the skillet. Stir in 0.5 teaspoons of salt, 0.25 teaspoons of black pepper, and 0.5 teaspoons of smoked paprika.

8

Bring the mixture to a gentle boil, then reduce the heat to low. Cover the skillet with a lid and let it simmer for 18-20 minutes, or until the rice has absorbed the liquid and is fully cooked.

9

Once cooked, remove the skillet from the heat and let it sit, covered, for an additional 5 minutes. This allows the flavors to meld together and the remaining liquid to be absorbed.

10

Fluff the sausage and rice mixture with a fork, garnish with 2 tablespoons of chopped fresh parsley, and serve warm.

Cooking Tip: Take your time with each step for the best results!
2264
cal
108.7g
protein
87.7g
carbs
165.3g
fat

Nutrition Facts

1 serving (1567.2g)
Calories
2264
% Daily Value*
Total Fat 165.3 g 212%
Saturated Fat 48.8 g 244%
Polyunsaturated Fat 28.4 g
Cholesterol 430 mg 143%
Sodium 6378 mg 277%
Total Carbohydrate 87.7 g 32%
Dietary Fiber 7.7 g 28%
Total Sugars 20.9 g
Protein 108.7 g 217%
Vitamin D 7.0 mcg 35%
Calcium 194 mg 15%
Iron 10.0 mg 56%
Potassium 2954 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.4%%
19.1%%
65.4%%
Fat: 1487 cal (65.4%%)
Protein: 434 cal (19.1%%)
Carbs: 350 cal (15.4%%)