Nutrition Facts for Savory salsa

Savory Salsa

Image of Savory Salsa
Nutriscore Rating: 79/100

Bursting with zesty flavor and fresh ingredients, this Savory Salsa recipe is the perfect go-to for any occasion, from casual snacking to festive gatherings. Made with ripe tomatoes, bright cilantro, and a kick of jalapeño, this no-cook recipe comes together in just 15 minutes, making it both quick and delicious. A squeeze of lime juice and a touch of ground cumin enhance the vibrant medley, while a drizzle of olive oil ties it all together for a silky texture. Ideal for pairing with crispy tortilla chips or as a topping for tacos, grilled chicken, or roasted vegetables, this salsa delivers a delightful blend of tang, spice, and freshness. It’s an easy, versatile, and crowd-pleasing dish that’s sure to become a staple in your recipe arsenal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium-sized ripe tomatoes
  • 0.5 medium red onion
  • 1 whole jalapeño pepper
  • 0.5 cup (packed) cilantro
  • 1 whole lime
  • 2 cloves garlic
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash and dice the tomatoes into small, even pieces. Place them in a large bowl.

2

Finely chop the red onion and add it to the bowl with the tomatoes.

3

Carefully remove the seeds and ribs from the jalapeño pepper (remove the seeds completely if you prefer a milder salsa). Finely mince the pepper and add it to the bowl.

4

Chop the cilantro finely and add it to the mixture.

5

Peel and mince the garlic cloves, then mix them into the bowl.

6

Cut the lime in half and squeeze the fresh lime juice over the mixture.

7

Add the ground cumin, salt, black pepper, and olive oil to the bowl.

8

Mix everything thoroughly until the ingredients are well-combined.

9

Taste and adjust seasonings as needed, adding more lime juice or salt if desired.

10

Let the salsa sit for 10-15 minutes at room temperature to allow the flavors to meld.

11

Serve immediately with tortilla chips or as a topping for your favorite dishes. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
272
cal
6.2g
protein
34.5g
carbs
15.6g
fat

Nutrition Facts

1 serving (664.7g)
Calories
272
% Daily Value*
Total Fat 15.6 g 20%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 1215 mg 53%
Total Carbohydrate 34.5 g 13%
Dietary Fiber 9.8 g 35%
Total Sugars 17.4 g
Protein 6.2 g 12%
Vitamin D 0.0 mcg 0%
Calcium 108 mg 8%
Iron 3.2 mg 18%
Potassium 1439 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
8.2%%
46.3%%
Fat: 140 cal (46.3%%)
Protein: 24 cal (8.2%%)
Carbs: 138 cal (45.5%%)