Nutrition Facts for Savory roasted mushrooms

Savory Roasted Mushrooms

Image of Savory Roasted Mushrooms
Nutriscore Rating: 79/100

Elevate your side dish game with these **Savory Roasted Mushrooms**, a simple yet flavorful recipe that's perfect for any meal. Tender button or cremini mushrooms are coated in aromatic olive oil, minced garlic, and fresh thyme, then oven-roasted to golden perfection. A sprinkle of salt and freshly ground black pepper enhances their natural umami flavor, while a garnish of fresh parsley adds a burst of color and freshness. Ready in just 35 minutes, this quick and versatile dish is ideal as a comforting side, a topping for steak, or an addition to pasta and salads. With its minimal prep, earthy aroma, and crowd-pleasing appeal, these roasted mushrooms are a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 pound Button mushrooms or cremini mushrooms
  • 2 tablespoons Olive oil
  • 3 whole Garlic cloves, minced
  • 1 tablespoon Fresh thyme leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 1 tablespoon Parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

Clean the mushrooms using a damp cloth or mushroom brush to remove any dirt, then gently pat them dry with a paper towel.

3

Cut the mushrooms into halves or quarters, depending on their size, to ensure even cooking.

4

In a large mixing bowl, combine the mushrooms, olive oil, minced garlic, fresh thyme leaves, salt, and black pepper. Toss well to coat the mushrooms evenly with the seasonings.

5

Spread the seasoned mushrooms in a single layer on a baking sheet lined with parchment paper for easy cleanup.

6

Roast the mushrooms in the preheated oven for 20-25 minutes, stirring once halfway through the cooking time, until they are golden brown and tender.

7

Remove the mushrooms from the oven and transfer them to a serving dish. If desired, sprinkle with chopped parsley for a fresh garnish.

8

Serve immediately as a side dish, or incorporate into your favorite recipes.

Cooking Tip: Take your time with each step for the best results!
375
cal
15.1g
protein
20.1g
carbs
29.4g
fat

Nutrition Facts

1 serving (501.3g)
Calories
375
% Daily Value*
Total Fat 29.4 g 38%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 998 mg 43%
Total Carbohydrate 20.1 g 7%
Dietary Fiber 5.1 g 18%
Total Sugars 9.4 g
Protein 15.1 g 30%
Vitamin D 0.8 mcg 4%
Calcium 36 mg 3%
Iron 2.9 mg 16%
Potassium 1570 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
14.9%%
65.3%%
Fat: 264 cal (65.3%%)
Protein: 60 cal (14.9%%)
Carbs: 80 cal (19.8%%)