Nutrition Facts for Savory rice cakes with cottage cheese
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Savory Rice Cakes with Cottage Cheese

Image of Savory Rice Cakes with Cottage Cheese
Nutriscore Rating: 69/100

Light, nutritious, and bursting with flavor, these *Savory Rice Cakes with Cottage Cheese* are the perfect quick and healthy snack or light meal option. Featuring a creamy, tangy topping made from cottage cheese blended with fresh chives, a hint of lemon juice, and a drizzle of olive oil, these rice cakes are elevated with simple yet bold flavors. Juicy cherry tomatoes and baby spinach add vibrant freshness, while an optional sprinkle of paprika provides a touch of smokiness. Ready in just 10 minutes with no cooking involved, this recipe is ideal for busy weekdays or a fuss-free appetizer. Perfect for those seeking a high-protein, low-calorie option, these savory rice cakes strike the perfect balance between health and indulgence!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
3 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 pieces Rice cakes
  • 200 grams Cottage cheese
  • 2 tablespoons Chopped fresh chives
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Lemon juice
  • 1 teaspoon Olive oil
  • 6 pieces Cherry tomatoes
  • 1 cup Baby spinach leaves
  • 0.25 teaspoon Paprika (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a mixing bowl, combine the cottage cheese, chopped fresh chives, salt, black pepper, lemon juice, and olive oil. Stir until well mixed and creamy.

2

Wash the cherry tomatoes and cut them into halves.

3

Place the rice cakes on a clean serving plate.

4

Evenly spread the seasoned cottage cheese mixture over each of the rice cakes using a spoon.

5

Top each rice cake with a few halved cherry tomatoes.

6

Arrange baby spinach leaves around the rice cakes for garnish.

7

Optionally, sprinkle a pinch of paprika over the top for extra flavor and color.

8

Serve immediately and enjoy your savory rice cakes with cottage cheese.

Cooking Tip: Take your time with each step for the best results!
146
cal
9.0g
protein
17.8g
carbs
2.7g
fat

Nutrition Facts

1 serving (130.7g)
Calories
146
% Daily Value*
Total Fat 2.7 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 6 mg 2%
Sodium 537 mg 23%
Total Carbohydrate 17.8 g 6%
Dietary Fiber 0.8 g 3%
Total Sugars 2.7 g
Protein 9.0 g 18%
Vitamin D 0.1 mcg 1%
Calcium 78 mg 6%
Iron 0.7 mg 4%
Potassium 234 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.9%%
27.6%%
18.5%%
Fat: 72 cal (18.5%%)
Protein: 108 cal (27.6%%)
Carbs: 212 cal (53.9%%)