Savory Pumpkin Rice
Elevate your autumn meals with this irresistible Savory Pumpkin Rice recipe, a perfect fusion of creamy, comforting flavors and vibrant fall-inspired spices. Made with fragrant jasmine rice, earthy pumpkin puree, and a medley of aromatic ingredients like fresh thyme, cinnamon, and nutmeg, this dish delivers a rich and satisfying taste in every bite. Simmered to perfection in vegetable broth and finished with melted parmesan cheese, it boasts an ultra-lush texture that’s ideal for cozy weeknight dinners or festive holiday spreads. With just 15 minutes of prep time, it’s a quick and easy recipe that embodies the warmth and heartiness of seasonal cooking. Serve this flavorful rice as a hearty vegetarian side dish or enjoy it as a stand-alone entrée, topped with fresh parsley for a vibrant, herbaceous finish. Keywords: savory pumpkin rice recipe, jasmine rice, pumpkin side dish, comforting fall recipe, vegetarian rice dish.
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Recipe Information
Ingredients
- 1.5 cups jasmine rice
- 3 cups water
- 1 cup pumpkin puree
- 2 tablespoons olive oil
- 1 medium, diced onion
- 3 cloves, minced garlic
- 1 teaspoon, chopped fresh thyme
- 0.5 teaspoon ground cinnamon
- 0.25 teaspoon ground nutmeg
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
- 1 cup vegetable broth
- 0.5 cup, grated parmesan cheese
- 2 tablespoons, chopped parsley
Instructions
Begin by rinsing the jasmine rice under cold water until the water runs clear. This helps to remove excess starch and prevents the rice from becoming gummy.
In a medium saucepan, bring the water to a boil. Add the rice, cover with a lid, and reduce the heat to low. Cook for 15 minutes or until the rice is tender and the water is absorbed. Remove from heat and let it sit, covered, for another 5 minutes.
Meanwhile, in a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes or until it becomes translucent.
Stir in the minced garlic and cook for an additional 1 minute until fragrant.
Add the pumpkin puree, fresh thyme, ground cinnamon, ground nutmeg, salt, and ground black pepper to the skillet. Stir well to combine all the ingredients thoroughly.
Gradually pour in the vegetable broth and mix until smooth. Let the mixture simmer for about 5 minutes, stirring occasionally.
Add the cooked rice to the pumpkin mixture. Stir well to ensure the rice is fully coated and everything is combined evenly.
Continue to cook for another 5 minutes, allowing the flavors to meld together. Stir occasionally to prevent any sticking.
Once the rice is heated through, turn off the heat and stir in the grated parmesan cheese, allowing it to melt and add a creamy texture.
Garnish with chopped parsley before serving. Enjoy your savory pumpkin rice warm as a delightful side dish or a comforting main course.
Nutrition Facts
Calories |
284 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.9 g | 20% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 724 mg | 31% | |
| Total Carbohydrate | 35.0 g | 13% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 4.4 g | ||
| Protein | 8.3 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 186 mg | 14% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 345 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
