Savory Nut Balls
Elevate your appetizer game with these irresistible Savory Nut Balls, a protein-packed, vegetarian-friendly bite that’s bursting with flavor! Made with finely ground walnuts and almonds, these golden-brown creations are enriched with the nutty tang of Parmesan cheese, aromatic garlic, and a hint of oregano. Bound together with breadcrumbs and a whisked egg, these bite-sized delights boast a perfectly crisp exterior while staying tender inside. With just 15 minutes of prep time and a quick bake in the oven, they’re ready to impress as a snack, party appetizer, or a unique protein alternative. Serve them warm with your favorite dipping sauce, or enjoy them solo for a savory treat that’s both wholesome and utterly satisfying!
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Recipe Information
Ingredients
- 1 cup walnuts
- 1 cup almonds
- 0.5 cup parmesan cheese, grated
- 0.75 cup bread crumbs
- 1 large egg
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon dried oregano
- 0.5 teaspoon black pepper
- 0.5 teaspoon salt
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a food processor, combine the walnuts and almonds. Pulse until they are finely ground into a breadcrumb-like texture, but do not over-process into a paste.
Transfer the ground nuts to a large mixing bowl.
Add the grated parmesan cheese, breadcrumbs, minced garlic, chopped parsley, dried oregano, salt, and black pepper to the bowl. Mix well to combine.
In a small bowl, whisk the egg until smooth. Pour the egg into the nut mixture and stir until the mixture binds together.
Use your hands to form the mixture into small balls, about 1 inch in diameter. Place the balls on the prepared baking sheet.
Brush the tops of the nut balls lightly with olive oil to help them brown during baking.
Bake in the preheated oven for 18-20 minutes, or until the nut balls are golden brown and firm to the touch.
Remove from the oven and let cool for a few minutes before serving.
Serve warm with your favorite dipping sauce, or enjoy on their own as a savory treat!
Nutrition Facts
Calories |
608 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.4 g | 62% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 56 mg | 19% | |
| Sodium | 598 mg | 26% | |
| Total Carbohydrate | 28.2 g | 10% | |
| Dietary Fiber | 7.9 g | 28% | |
| Total Sugars | 3.2 g | ||
| Protein | 20.2 g | 40% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 290 mg | 22% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 214 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
