Nutrition Facts for Savory mushroom spinach cheese crepes

Savory Mushroom Spinach Cheese Crepes

Image of Savory Mushroom Spinach Cheese Crepes
Nutriscore Rating: 64/100

Delight your taste buds with these Savory Mushroom Spinach Cheese Crepes—a perfect fusion of delicate crepes and a rich, creamy filling. Thin, golden crepes are wrapped around sautéed mushrooms, wilted spinach, and hints of garlic, all blended with velvety cream cheese and gooey mozzarella. The crepes are then baked to perfection, creating a dish that’s equal parts elegant and comforting. This recipe is ideal for brunch, lunch, or a light dinner, and it’s ready in under an hour! Garnished with fresh parsley, these cheesy, savory crepes are sure to impress your guests or elevate your weeknight meal. Perfect for those looking for vegetarian options or lovers of French-inspired cuisine, these crepes deliver flavor and finesse in every bite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 cup all-purpose flour
  • 1.25 cups milk
  • 2 pieces large eggs
  • 2 tablespoons unsalted butter (melted)
  • 0.25 teaspoons salt
  • 1 tablespoon olive oil
  • 8 ounces button or cremini mushrooms (sliced)
  • 4 cups fresh spinach (roughly chopped)
  • 2 cloves garlic (minced)
  • 4 ounces cream cheese (softened)
  • 1.5 cups shredded mozzarella cheese
  • 0.5 teaspoons salt (for filling)
  • 0.25 teaspoons black pepper (freshly ground)
  • 2 tablespoons fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium mixing bowl, whisk together the flour, milk, eggs, melted butter, and salt until smooth and free of lumps. Set the crepe batter aside to rest for 15 minutes.

2

Heat a non-stick skillet or crepe pan over medium heat. Lightly grease the pan with a small amount of butter or olive oil.

3

Pour about 1/4 cup of batter into the pan, tilting it in a circular motion to spread the batter thinly and evenly. Cook for 1-2 minutes until the edges start to lift and the bottom is golden. Flip the crepe using a spatula and cook for an additional 30 seconds. Transfer to a plate and repeat with the remaining batter, stacking the crepes with parchment paper between them.

4

In another skillet, heat olive oil over medium heat. Add the mushrooms and sauté for 5-6 minutes until they release their moisture and start to brown.

5

Add the minced garlic to the mushrooms and sauté for 1 minute until fragrant. Toss in the chopped spinach and cook for 2-3 minutes until wilted. Season the mixture with salt and black pepper. Remove from heat and let cool slightly.

6

In a bowl, mix the softened cream cheese with half of the shredded mozzarella cheese. Stir in the mushroom and spinach mixture until evenly combined.

7

Take one crepe and spoon 2-3 tablespoons of the filling down the center. Fold the sides of the crepe over the filling to create a rolled or folded shape. Place the filled crepe seam-side down on a plate. Repeat with the remaining crepes and filling.

8

Preheat your oven to 350°F (175°C). Arrange the filled crepes in a greased baking dish. Sprinkle the remaining shredded mozzarella over the top.

9

Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

10

Remove from the oven and garnish with chopped parsley. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2126
cal
99.3g
protein
139.4g
carbs
132.2g
fat

Nutrition Facts

1 serving (1331.0g)
Calories
2126
% Daily Value*
Total Fat 132.2 g 169%
Saturated Fat 68.8 g 344%
Polyunsaturated Fat 1.5 g
Cholesterol 708 mg 236%
Sodium 3683 mg 160%
Total Carbohydrate 139.4 g 51%
Dietary Fiber 11.5 g 41%
Total Sugars 24.7 g
Protein 99.3 g 199%
Vitamin D 5.9 mcg 30%
Calcium 2043 mg 157%
Iron 15.8 mg 88%
Potassium 2967 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.0%%
18.5%%
55.5%%
Fat: 1189 cal (55.5%%)
Protein: 397 cal (18.5%%)
Carbs: 557 cal (26.0%%)