Nutrition Facts for Savory minced meat with tomato sauce

Savory Minced Meat with Tomato Sauce

Image of Savory Minced Meat with Tomato Sauce
Nutriscore Rating: 70/100

Indulge in the hearty, comforting flavors of Savory Minced Meat with Tomato Sauce—a versatile recipe that combines tender ground beef, aromatic garlic, and onion with the vibrant tang of diced tomatoes and tomato paste. Enhanced with Italian seasoning and a touch of sweetness from sugar, this rich, slow-simmered sauce is elevated by the freshness of chopped basil. Perfect for pairing with pasta, rice, or as a flavorful filling for stuffed vegetables, this dish offers a delightful balance of textures and tastes. Ready in under an hour, it's an easy-to-make crowd-pleaser with timeless appeal, ideal for weeknight dinners or meal prepping. Keywords: savory minced meat recipe, tomato sauce, hearty ground beef dinner, Italian-inspired, quick and easy dinner ideas, versatile meal option.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams Ground beef
  • 2 tablespoons Olive oil
  • 1 medium, chopped Onion
  • 3 minced Garlic cloves
  • 1 medium, grated Carrot
  • 400 grams Canned diced tomatoes
  • 2 tablespoons Tomato paste
  • 250 milliliters Beef broth
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Sugar
  • 2 tablespoons, chopped Fresh basil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the chopped onion and grated carrot. Sauté for about 5 minutes until the onion is translucent and the carrot is softened.

3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

4

Add the ground beef to the skillet. Cook, breaking it apart with a wooden spoon, until browned and fully cooked, about 7-8 minutes. Drain excess fat if necessary.

5

Stir in the tomato paste and cook for 2 more minutes to enrich the flavor.

6

Pour in the canned diced tomatoes and beef broth. Mix well to combine.

7

Add Italian seasoning, salt, black pepper, and sugar. Stir to ensure everything is well mixed.

8

Lower the heat to a simmer and cover the skillet. Cook for about 15-20 minutes, occasionally stirring, until the sauce has thickened.

9

Taste and adjust seasoning if necessary.

10

Remove from heat and stir in the fresh basil.

11

Serve hot over pasta, rice, or use as a filling for stuffed peppers or eggplants.

Cooking Tip: Take your time with each step for the best results!
1700
cal
86.4g
protein
48.1g
carbs
129.9g
fat

Nutrition Facts

1 serving (1449.5g)
Calories
1700
% Daily Value*
Total Fat 129.9 g 167%
Saturated Fat 43.0 g 215%
Polyunsaturated Fat 6.1 g
Cholesterol 362 mg 121%
Sodium 3037 mg 132%
Total Carbohydrate 48.1 g 17%
Dietary Fiber 13.6 g 49%
Total Sugars 29.1 g
Protein 86.4 g 173%
Vitamin D 0.0 mcg 0%
Calcium 319 mg 25%
Iron 15.6 mg 87%
Potassium 2904 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
20.2%%
68.5%%
Fat: 1169 cal (68.5%%)
Protein: 345 cal (20.2%%)
Carbs: 192 cal (11.3%%)