Nutrition Facts for Savory microwave new potatoes

Savory Microwave New Potatoes

Image of Savory Microwave New Potatoes
Nutriscore Rating: 74/100

Transform your weeknight dinners with this quick and flavorful recipe for Savory Microwave New Potatoes! Ready in just 20 minutes, this dish features tender, buttery new potatoes infused with aromatic garlic, earthy dried thyme, and a touch of olive oil for added richness. A sprinkle of fresh parsley adds a vibrant, herbaceous finish, making these potatoes the perfect side dish for any meal. Conveniently cooked in the microwave, this recipe minimizes prep time while delivering maximum flavor! Ideal for pairing with roasted meats, grilled fish, or a crisp salad, these savory potatoes are a simple yet impressive addition to your table. Perfect for busy cooks, "microwave new potatoes" and "easy potato side dish" lovers alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams new potatoes
  • 2 tablespoons butter
  • 2 cloves garlic
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley
  • 1 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the new potatoes thoroughly under running water and pat them dry with a clean towel.

2

If the potatoes are larger, cut them into halves or quarters to ensure even cooking. Small potatoes can be left whole.

3

Place the potatoes in a microwave-safe bowl and cover the bowl with a microwave-safe lid or cling film. Poke a few small holes in the cling film to allow steam to escape.

4

Microwave the potatoes on high power for 5 minutes. Carefully remove the bowl (it will be hot) and stir the potatoes. Re-cover and microwave for an additional 3-5 minutes, or until the potatoes are tender and easily pierced with a fork.

5

While the potatoes are cooking, finely mince the garlic and chop the parsley. Set aside.

6

Once the potatoes are cooked, remove the bowl from the microwave and uncover carefully to let the steam escape.

7

In a small microwave-safe dish, melt the butter by heating it in the microwave for about 20-30 seconds. Stir in the olive oil, minced garlic, dried thyme, salt, and black pepper.

8

Pour the butter and herb mixture over the hot potatoes and gently toss to coat them evenly.

9

Sprinkle the chopped parsley over the potatoes for a fresh finish.

10

Serve immediately as a side dish to complement roasted meats, grilled fish, or a crisp salad.

Cooking Tip: Take your time with each step for the best results!
721
cal
11.1g
protein
91.1g
carbs
37.2g
fat

Nutrition Facts

1 serving (559.9g)
Calories
721
% Daily Value*
Total Fat 37.2 g 48%
Saturated Fat 15.0 g 75%
Polyunsaturated Fat 2.0 g
Cholesterol 66 mg 22%
Sodium 1361 mg 59%
Total Carbohydrate 91.1 g 33%
Dietary Fiber 7.6 g 27%
Total Sugars 3.7 g
Protein 11.1 g 22%
Vitamin D 0.1 mcg 1%
Calcium 105 mg 8%
Iron 4.8 mg 27%
Potassium 2205 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.0%%
6.0%%
45.0%%
Fat: 334 cal (45.0%%)
Protein: 44 cal (6.0%%)
Carbs: 364 cal (49.0%%)