Nutrition Facts for Savory meat roll
Blog Research API Download App

Savory Meat Roll

Image of Savory Meat Roll
Nutriscore Rating: 60/100

Get ready to elevate your comfort food game with this irresistible Savory Meat Roll, a delightful fusion of flaky puff pastry and richly seasoned ground beef filling. Perfectly spiced with dried thyme, oregano, and a splash of Worcestershire sauce, the filling features sautéed onions and garlic for a depth of flavor that’s hard to resist. Encased in golden, buttery puff pastry, this hearty dish is baked to perfection, combining crisp layers with a warm, savory center. Simple to prepare with just 20 minutes of prep time, it’s ideal for a family dinner or a casual gathering, serving up to four portions. Whether you’re craving a satisfying entrée or an impressive snack, this meat roll promises bold flavor, texture, and a comforting homemade touch that everyone will love.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams ground beef
  • 1 medium, finely chopped onion
  • 2 minced garlic cloves
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon Worcestershire sauce
  • 1 (about 250 grams) puff pastry sheet
  • 1 large egg
  • 1 tablespoon water
  • 2 tablespoons flour
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 200°C (400°F).

2

In a skillet over medium heat, add the ground beef and cook until completely browned, breaking up any lumps with a spoon, about 5-7 minutes.

3

Add the chopped onion and garlic to the skillet. Cook until the onions are translucent, about 3-4 minutes.

4

Stir in the dried thyme, dried oregano, salt, black pepper, and Worcestershire sauce. Cook for an additional 2 minutes, mixing well to combine the flavors. Remove from heat and let it cool slightly.

5

Lightly flour a clean surface and roll out the puff pastry to remove any creases, maintaining its rectangular shape.

6

Spread the cooled meat mixture evenly along the long side of the puff pastry, leaving about a 1-inch border.

7

In a small bowl, beat the egg with a tablespoon of water to create an egg wash.

8

Brush the edges of the pastry with the egg wash. Carefully roll the pastry around the filling, pressing the edges to seal.

9

Transfer the meat roll to a baking tray lined with parchment paper, seam side down.

10

Brush the top and sides of the roll with the remaining egg wash.

11

Use a sharp knife to cut slits on the top to allow steam to escape while baking.

12

Bake in the preheated oven for 30-35 minutes or until the pastry is golden brown and crispy.

13

Remove from the oven and let it rest for 5 minutes before slicing and serving. Enjoy your savory meat roll!

Cooking Tip: Take your time with each step for the best results!
591
cal
26.8g
protein
30.3g
carbs
39.9g
fat

Nutrition Facts

1 serving (252.5g)
Calories
591
% Daily Value*
Total Fat 39.9 g 51%
Saturated Fat 15.9 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 131 mg 44%
Sodium 806 mg 35%
Total Carbohydrate 30.3 g 11%
Dietary Fiber 2.0 g 7%
Total Sugars 3.3 g
Protein 26.8 g 54%
Vitamin D 0.5 mcg 2%
Calcium 65 mg 5%
Iron 4.3 mg 24%
Potassium 395 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
18.3%%
61.2%%
Fat: 1437 cal (61.2%%)
Protein: 429 cal (18.3%%)
Carbs: 482 cal (20.5%%)