Nutrition Facts for Savory macadamia nuts

Savory Macadamia Nuts

Image of Savory Macadamia Nuts
Nutriscore Rating: 56/100

Elevate your snacking game with these irresistible Savory Macadamia Nuts, a gourmet treat that's perfect for any occasion! Featuring buttery raw macadamia nuts roasted to golden perfection and coated in a flavorful blend of olive oil, sea salt, garlic powder, smoked paprika, and a hint of black pepper, this recipe delivers a delightful crunch with every bite. For an extra layer of sophistication, finely chopped fresh rosemary can be added, creating an earthy, aromatic twist. Ready in just under 20 minutes, including prep and bake time, these savory nuts make a standout appetizer, party snack, or protein-packed addition to your charcuterie board. Enjoy them fresh out of the oven or store them for an anytime indulgence!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
12 min
🕐
Total Time
17 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups raw macadamia nuts
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon smoked paprika
  • 0.25 teaspoon ground black pepper
  • 1 teaspoon fresh rosemary (optional, finely chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper for easy cleanup.

2

In a large mixing bowl, combine the raw macadamia nuts, olive oil, sea salt, garlic powder, smoked paprika, ground black pepper, and chopped rosemary (if using). Toss well to ensure the nuts are evenly coated in the seasoning mixture.

3

Spread the seasoned macadamia nuts in a single layer on the prepared baking sheet.

4

Place the baking sheet in the preheated oven and roast the macadamia nuts for 10-12 minutes, stirring halfway through to ensure even toasting. Keep an eye on them, as macadamia nuts can burn quickly.

5

Remove the nuts from the oven when they are lightly golden and fragrant. Allow them to cool completely on the baking sheet as they will continue to crisp up while cooling.

6

Transfer the savory macadamia nuts to an airtight container for storage. They can be enjoyed immediately or stored at room temperature for up to a week.

Cooking Tip: Take your time with each step for the best results!
3400
cal
32.5g
protein
66.2g
carbs
350.2g
fat

Nutrition Facts

1 serving (470.8g)
Calories
3400
% Daily Value*
Total Fat 350.2 g 449%
Saturated Fat 56.6 g 283%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 2343 mg 102%
Total Carbohydrate 66.2 g 24%
Dietary Fiber 32.7 g 117%
Total Sugars 16.2 g
Protein 32.5 g 65%
Vitamin D 0.0 mcg 0%
Calcium 392 mg 30%
Iron 19.8 mg 110%
Potassium 1711 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
3.7%%
88.9%%
Fat: 3151 cal (88.9%%)
Protein: 130 cal (3.7%%)
Carbs: 264 cal (7.5%%)