Savory Liver Sandwich
Indulge in the rich, bold flavors of our Savory Liver Sandwich, a gourmet creation that's surprisingly easy to make at home. Featuring tender chicken livers seasoned to perfection and seared to a golden finish, this sandwich is layered with sweet caramelized onions deglazed with balsamic vinegar, a creamy garlic aioli, and fresh, peppery arugula. Nestled in lightly toasted ciabatta rolls, each bite delivers a perfect balance of savory, tangy, and fresh elements. With just 20 minutes of prep and 25 minutes of cooking, this satisfying recipe is perfect for lunch or a hearty dinner. Whether you're a fan of liver or looking to try something new, this sandwich is a game-changer for bold-flavor enthusiasts.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 250 grams Chicken liver
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
- 1 tablespoon Butter
- 1 Large onion, sliced
- 1 tablespoon Balsamic vinegar
- 2 cloves Garlic, minced
- 4 tablespoons Mayonnaise
- 4 Ciabatta rolls
- 1 cup Arugula leaves
Instructions
Start by cleaning the chicken livers. Remove any connective tissues and fat, rinse under cold water, and pat dry with a paper towel.
Season the livers with salt and pepper.
In a large skillet, heat 1 tablespoon of olive oil and the butter over medium heat.
Add the sliced onions to the pan. Cook on medium-low heat for about 10-15 minutes, stirring occasionally until the onions become golden brown and caramelized. Add the balsamic vinegar to deglaze the pan, stirring for another minute. Remove from the pan and set aside.
Using the same pan, add the remaining 1 tablespoon of olive oil over medium-high heat. Add the chicken livers and cook for about 3-4 minutes on each side until browned and cooked through.
While the livers are cooking, prepare the garlic aioli. In a small bowl, combine the minced garlic with mayonnaise. Mix well.
Toast the ciabatta rolls lightly in a toaster or on a grill.
To assemble the sandwich, spread a generous amount of garlic aioli on the bottom half of each toasted ciabatta roll.
Layer the cooked liver slices evenly on top of the aioli. Add caramelized onions over the liver.
Finish with a handful of fresh arugula on top, then cover with the other half of the toasted roll.
Serve the sandwiches warm and enjoy the robust flavors in each bite.
Nutrition Facts
Calories |
543 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 8.2 g | 41% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 210 mg | 70% | |
| Sodium | 1414 mg | 61% | |
| Total Carbohydrate | 45.0 g | 16% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 4.2 g | ||
| Protein | 15.9 g | 32% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 58 mg | 4% | |
| Iron | 5.7 mg | 32% | |
| Potassium | 284 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
