Savory Italian Seasoning Salt
Elevate your culinary creations with this easy and versatile Savory Italian Seasoning Salt! Packed with the bold, herbaceous flavors of dried oregano, basil, thyme, and rosemary, this homemade seasoning blend is perfectly balanced with coarse sea salt and a hint of garlic and onion powder. A touch of crushed red pepper flakes adds optional heat, making it customizable to your taste. Ready in just 10 minutes, this Italian-inspired spice mix is perfect for adding gourmet flair to roasted vegetables, grilled meats, pasta, or even homemade garlic bread. Store it in an airtight container for up to six months, and sprinkle it anywhere you want a quick burst of authentic Italian flavor. Ideal for meal prep enthusiasts and home cooks alike, this seasoning salt is an effortless way to transform everyday dishes into a taste of Italy!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 3 tablespoons Coarse sea salt
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- 1 teaspoon Dried thyme
- 1 teaspoon Dried rosemary
- 1 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Crushed red pepper flakes (optional)
- 0.25 teaspoon Ground black pepper
Instructions
In a mortar and pestle or spice grinder, lightly crush the coarse sea salt to break it down into slightly finer crystals while still maintaining a coarse texture.
Add the dried oregano, basil, thyme, rosemary, garlic powder, onion powder, and crushed red pepper flakes (if using) to a mixing bowl.
Stir together the dried herbs and spices until evenly combined.
In the same mixing bowl, add the crushed sea salt to the herb mixture.
Mix thoroughly to distribute the seasoning evenly throughout the salt.
Transfer the Italian seasoning salt into an airtight jar or container for storage.
Store in a cool, dry place for up to 6 months. Shake the container before each use to ensure even distribution of the ingredients.
Use as a seasoning for meats, roasted vegetables, homemade garlic bread, or anywhere you want a burst of Italian flavor.
Nutrition Facts
Calories |
28 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 17465 mg | 759% | |
| Total Carbohydrate | 6.4 g | 2% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 0.2 g | ||
| Protein | 1.1 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 43 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 87 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
