Savory Indian Sweet Potatoes
Elevate your side dish game with these enticing Savory Indian Sweet Potatoes—a vibrant, roasted delight bursting with bold spices and a touch of zesty freshness! Perfectly seasoned with a harmonious blend of cumin seeds, turmeric, garam masala, and smoked paprika, these caramelized sweet potatoes deliver a satisfying balance of warmth and depth. A final drizzle of lemon juice and a sprinkle of fresh cilantro add a bright, aromatic finish, making this dish as refreshing as it is hearty. Ready in just 45 minutes, this easy recipe is both vegan and gluten-free, making it a crowd-pleasing option for weeknight dinners or holiday spreads. Serve them as a side dish, snack, or even part of a plant-based meal—they’re versatile, flavorful, and sure to please!
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Recipe Information
Ingredients
- 4 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon cumin seeds
- 0.5 teaspoon ground turmeric
- 1 teaspoon ground coriander
- 1 teaspoon garam masala
- 0.5 teaspoon smoked paprika
- 0.25 teaspoon ground chili powder
- 1 teaspoon sea salt
- 0.25 teaspoon black pepper
- 2 tablespoons, chopped fresh cilantro
- 1 teaspoon lemon juice
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
Wash and peel the sweet potatoes. Cut them into evenly-sized cubes, roughly 1 inch in size, to ensure even cooking.
In a large mixing bowl, combine the olive oil, cumin seeds, ground turmeric, ground coriander, garam masala, smoked paprika, ground chili powder, sea salt, and black pepper. Stir well to form a spice mixture.
Add the sweet potato cubes to the bowl and toss thoroughly, ensuring all pieces are evenly coated with the spice mixture.
Spread the seasoned sweet potato cubes in a single layer on the prepared baking sheet. Do not crowd the sweet potatoes to allow them to roast evenly.
Place the baking sheet in the preheated oven and roast the sweet potatoes for 25-30 minutes, flipping them halfway through, until they are tender and slightly caramelized at the edges.
Remove the roasted sweet potatoes from the oven and transfer them to a serving platter.
Sprinkle the chopped fresh cilantro over the top and drizzle with lemon juice for a burst of fresh flavor.
Serve warm as a side dish or enjoy as a flavorful snack!
Nutrition Facts
Calories |
739 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2635 mg | 115% | |
| Total Carbohydrate | 112.3 g | 41% | |
| Dietary Fiber | 18.8 g | 67% | |
| Total Sugars | 23.9 g | ||
| Protein | 9.5 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 228 mg | 18% | |
| Iron | 9.2 mg | 51% | |
| Potassium | 224 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
