Savory Ham Wraps
Perfect for a quick lunch or satisfying snack, these Savory Ham Wraps are a flavorful and healthy alternative to boring sandwiches. Packed with layers of thinly sliced deli ham, crisp lettuce, crunchy shredded carrots, and cool cucumber, all nestled in creamy Dijon-infused cream cheese, this recipe delivers a satisfying balance of textures and flavors in every bite. Cheddar cheese adds a rich, tangy note, while the soft flour tortilla wraps everything together into a convenient, portable meal. Ready in just 10 minutes with no cooking required, these wraps are ideal for busy weekdays or meal prepping. Whether enjoyed fresh or packed for later, they make a versatile and delicious addition to your lunchbox lineup.
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Recipe Information
Ingredients
- 4 Large flour tortillas
- 8 slices Thinly sliced deli ham
- 4 tablespoons Cream cheese
- 2 teaspoons Dijon mustard
- 4 Lettuce leaves
- 1 cup Shredded carrots
- 0.5 cup Sliced cucumbers
- 4 Cheddar cheese slices
- 1 pinch Salt and pepper
Instructions
Lay each flour tortilla on a flat surface.
In a small bowl, mix the cream cheese and Dijon mustard until well combined.
Spread about 1 tablespoon of the cream cheese mixture evenly over each tortilla.
Place a lettuce leaf in the center of each tortilla.
Layer 2 slices of ham on top of the lettuce.
Add 1/4 cup of shredded carrots and 2 tablespoons of sliced cucumbers on top of the ham.
Place 1 slice of cheddar cheese over the vegetables.
Lightly sprinkle a pinch of salt and pepper over the filling (optional).
Fold in the sides of the tortilla slightly, then tightly roll it up from the bottom to the top to form a wrap.
Slice each wrap in half, if desired, and serve immediately or wrap tightly in foil or plastic wrap for later.
Nutrition Facts
Calories |
437 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 27% | |
| Saturated Fat | 10.7 g | 54% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 51 mg | 17% | |
| Sodium | 1062 mg | 46% | |
| Total Carbohydrate | 43.9 g | 16% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 4.9 g | ||
| Protein | 19.3 g | 39% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 314 mg | 24% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 412 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
