Nutrition Facts for Savory ground turkey meatballs
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Savory Ground Turkey Meatballs

Image of Savory Ground Turkey Meatballs
Nutriscore Rating: 68/100

Get ready to savor every bite of these *Savory Ground Turkey Meatballs*, a healthier twist on a classic comfort food! Made with lean ground turkey, aromatic garlic, fresh parsley, and a touch of Parmesan, these meatballs strike the perfect balance between hearty and flavorful. The secret to their irresistibly tender texture lies in the combination of breadcrumbs, milk, and a hint of egg, while dried oregano and black pepper add subtle depth to every bite. Baked to golden perfection in the oven, they’re not only easy to make in under 40 minutes but also less greasy than their pan-fried counterparts. Serve these juicy meatballs with your favorite pasta, atop a fresh salad, or nestled in a warm sandwich for a versatile dish that everyone will love. Whether you’re meal prepping or hosting a crowd, these ground turkey meatballs are sure to be a hit!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound ground turkey
  • 0.5 cup breadcrumb
  • 0.25 cup grated Parmesan cheese
  • 1 large egg
  • 2 tablespoons milk
  • 2 tablespoons fresh parsley, chopped
  • 2 cloves garlic, minced
  • 0.5 cup onion, finely chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon dried oregano
  • 2 tablespoons olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C). Lightly grease a baking sheet with olive oil or use parchment paper.

2

In a large bowl, combine the ground turkey, breadcrumbs, and Parmesan cheese.

3

Add the egg and milk to the mixture and mix well with your hands or a spoon until fully combined.

4

Fold in the fresh parsley, minced garlic, chopped onion, salt, black pepper, and dried oregano.

5

Using your hands, shape the mixture into 1.5-inch meatballs and place them on the prepared baking sheet, spacing them evenly.

6

Brush the tops of the meatballs lightly with olive oil to help them brown nicely in the oven.

7

Bake in the preheated oven for 20 minutes or until the meatballs are cooked through and golden brown on the outside.

8

Remove from the oven and let them sit for a couple of minutes before serving.

9

Serve the meatballs with your choice of pasta, in a sandwich, or as part of a party platter. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
375
cal
28.6g
protein
22.9g
carbs
18.8g
fat

Nutrition Facts

1 serving (196.1g)
Calories
375
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 133 mg 44%
Sodium 631 mg 27%
Total Carbohydrate 22.9 g 8%
Dietary Fiber 1.6 g 6%
Total Sugars 2.2 g
Protein 28.6 g 57%
Vitamin D 0.4 mcg 2%
Calcium 93 mg 7%
Iron 2.2 mg 12%
Potassium 108 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
30.4%%
45.2%%
Fat: 678 cal (45.2%%)
Protein: 456 cal (30.4%%)
Carbs: 367 cal (24.4%%)