Nutrition Facts for Savory ground meat stir-fry

Savory Ground Meat Stir-Fry

Image of Savory Ground Meat Stir-Fry
Nutriscore Rating: 68/100

Elevate your weeknight dinner routine with this flavorful Savory Ground Meat Stir-Fry, a quick and satisfying meal loaded with vibrant veggies and bold Asian-inspired sauces. Featuring your choice of ground beef or pork, this one-pan dish is infused with the aromatic trio of garlic, ginger, and sesame oil, creating a tantalizing base that pairs perfectly with tender-crisp carrots and bell peppers. The rich blend of soy sauce, oyster sauce, and a touch of honey adds layers of umami and sweetness, while a pinch of red pepper flakes delivers just the right amount of heat. Ready in just 25 minutes, this easy stir-fry is perfect served over steaming white rice or noodles, making it a versatile crowd-pleaser for busy families.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground beef or pork
  • 2 tablespoons vegetable oil
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 1 large carrot, julienned
  • 1 bell pepper, sliced
  • 2 green onions, chopped
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 0.5 teaspoon red pepper flakes
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 cups cooked white rice or noodles
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large skillet or wok over medium-high heat and add vegetable oil.

2

Once the oil is hot, add the minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant.

3

Add the ground meat to the skillet. Break it apart with a wooden spoon and cook until fully browned, about 5-6 minutes.

4

Add the julienned carrot and sliced bell pepper to the skillet. Continue to stir-fry for 3-4 minutes until the vegetables are tender-crisp.

5

Stir in the chopped green onions, reserving a small amount for garnish.

6

In a small bowl, whisk together soy sauce, oyster sauce, honey, sesame oil, red pepper flakes, salt, and black pepper.

7

Pour the sauce mixture over the meat and vegetables. Stir well to combine and let the mixture cook for an additional 2 minutes, allowing the flavors to meld.

8

Serve the ground meat stir-fry over cooked white rice or noodles.

9

Garnish with the reserved green onions before serving.

Cooking Tip: Take your time with each step for the best results!
2828
cal
111.2g
protein
295.5g
carbs
134.4g
fat

Nutrition Facts

1 serving (1817.5g)
Calories
2828
% Daily Value*
Total Fat 134.4 g 172%
Saturated Fat 42.8 g 214%
Polyunsaturated Fat 22.7 g
Cholesterol 363 mg 121%
Sodium 4217 mg 183%
Total Carbohydrate 295.5 g 107%
Dietary Fiber 13.8 g 49%
Total Sugars 29.9 g
Protein 111.2 g 222%
Vitamin D 0.0 mcg 0%
Calcium 390 mg 30%
Iron 26.8 mg 149%
Potassium 2755 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.7%%
15.7%%
42.6%%
Fat: 1209 cal (42.6%%)
Protein: 444 cal (15.7%%)
Carbs: 1182 cal (41.7%%)