Nutrition Facts for Savory ground meat in tomato herb sauce

Savory Ground Meat in Tomato Herb Sauce

Image of Savory Ground Meat in Tomato Herb Sauce
Nutriscore Rating: 66/100

Indulge in the comforting flavors of this "Savory Ground Meat in Tomato Herb Sauce," a dish that combines tender ground beef or turkey with a rich, aromatic tomato sauce infused with herbs and spices. Prepared in just 45 minutes, this one-pan recipe is a balance of simplicity and sophistication, perfect for busy weeknights or casual gatherings. The sauce is made vibrant with canned diced tomatoes, tomato paste, and a medley of dried oregano, basil, and a hint of red pepper flakes for a subtle kick. Finished with fresh parsley for a pop of freshness, this versatile dish can be served over pasta, rice, or even as a hearty filling for tacos or sandwiches. With its savory depth and wholesome ingredients, this recipe is a go-to for creating a flavorful, home-cooked meal that your family will love.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 3 medium garlic cloves, minced
  • 1 pound ground beef or turkey
  • 14.5 ounces diced tomatoes, canned
  • 2 tablespoons tomato paste
  • 1 cup beef or vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large skillet, heat the olive oil over medium heat.

2

Add the chopped onion and cook until softened and translucent, about 5 minutes.

3

Stir in the minced garlic and cook for another 1 minute until fragrant.

4

Add the ground meat to the skillet, breaking it up with a spoon, and cook until browned all over. Drain excess fat if needed.

5

Stir in the canned diced tomatoes and tomato paste until well incorporated.

6

Pour in the broth and mix in the dried oregano, dried basil, sugar, salt, black pepper, and red pepper flakes.

7

Bring the mixture to a simmer, reduce the heat to low, and cover the skillet.

8

Let the sauce simmer gently for about 20 minutes, stirring occasionally, to allow the flavors to meld.

9

Taste the sauce and adjust seasoning as needed.

10

Sprinkle with fresh parsley before serving.

11

Serve hot over cooked pasta, rice, or as a filling for sandwiches or tacos.

Cooking Tip: Take your time with each step for the best results!
1589
cal
85.8g
protein
43.8g
carbs
120.5g
fat

Nutrition Facts

1 serving (1348.4g)
Calories
1589
% Daily Value*
Total Fat 120.5 g 154%
Saturated Fat 41.1 g 206%
Polyunsaturated Fat 2.7 g
Cholesterol 363 mg 121%
Sodium 4107 mg 179%
Total Carbohydrate 43.8 g 16%
Dietary Fiber 9.2 g 33%
Total Sugars 23.0 g
Protein 85.8 g 172%
Vitamin D 0.0 mcg 0%
Calcium 270 mg 21%
Iron 17.1 mg 95%
Potassium 2717 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
21.4%%
67.7%%
Fat: 1084 cal (67.7%%)
Protein: 343 cal (21.4%%)
Carbs: 175 cal (10.9%%)