Savory Chicken Meatballs
Juicy, tender, and packed with bold flavor, these Savory Chicken Meatballs are a must-try for weeknight dinners or casual gatherings. Made with ground chicken, Parmesan cheese, fresh parsley, and a hint of garlic, these meatballs are seasoned to perfection with a blend of herbs and spices. The combination of pan-searing and baking ensures a golden, crispy exterior while keeping the inside irresistibly moist. Quick to prepare in just 15 minutes and ready to serve in under 40, this recipe is a versatile delight—perfect alongside pasta, over a crisp salad, or paired with your favorite dipping sauce. Whether you’re looking for a healthy, protein-packed dish or a crowd-pleasing appetizer, these chicken meatballs deliver on flavor and simplicity!
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Recipe Information
Ingredients
- 500 grams ground chicken
- 60 grams breadcrumbs
- 50 grams grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 15 grams fresh parsley, chopped
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
Instructions
Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.
In a large mixing bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, and egg.
Add minced garlic, fresh parsley, dried oregano, salt, and black pepper to the bowl.
Using your hands, gently mix the ingredients until well combined. Be careful not to overmix, as this can result in tough meatballs.
With damp hands, form the mixture into meatballs, about 1 to 1.5 inches in diameter, and place them on the prepared baking sheet.
In a skillet over medium heat, add olive oil. Once hot, add the meatballs in batches, browning them on all sides for about 5 minutes.
Transfer the browned meatballs back to the baking sheet and bake in the preheated oven for 15 minutes, until cooked through and golden brown.
Remove from the oven and let the meatballs rest for a few minutes before serving.
Serve the meatballs with your choice of dipping sauce, pasta, or as part of a sandwich.
Nutrition Facts
Calories |
1493 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 91.4 g | 117% | |
| Saturated Fat | 27.7 g | 138% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 660 mg | 220% | |
| Sodium | 4590 mg | 200% | |
| Total Carbohydrate | 51.7 g | 19% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 4.9 g | ||
| Protein | 134.2 g | 268% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 759 mg | 58% | |
| Iron | 10.9 mg | 61% | |
| Potassium | 3023 mg | 64% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
