Savory Chicken Chops
Elevate your weeknight dinner game with these Savory Chicken Chops, a mouthwatering dish that's bursting with bold flavors. Tender boneless chicken thighs are marinated in a rich blend of soy sauce, lemon juice, honey, garlic, and aromatic spices like paprika and oregano, ensuring every bite is deeply flavorful. Cooked to golden-brown perfection in a sizzling skillet, these chops are juicy on the inside with a beautifully caramelized crust. Ready in just 35 minutes (plus marinating time), this easy yet impressive recipe is perfect for busy families or entertaining guests. Garnished with fresh parsley and paired with hearty sides like mashed potatoes or steamed veggies, these savory chicken chops are a versatile, protein-packed centerpiece that’s sure to impress. Ideal for those searching for quick chicken recipes, dinner ideas, or delicious skillet meals!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 4 pieces boneless chicken thighs
- 3 tablespoons olive oil
- 4 pieces garlic cloves
- 3 tablespoons soy sauce
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 1 teaspoon ground black pepper
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 2 tablespoons fresh parsley
Instructions
Begin by smashing and finely mincing the garlic cloves.
In a mixing bowl, combine minced garlic, soy sauce, lemon juice, honey, ground black pepper, paprika, dried oregano, and salt.
Add olive oil to the mixture and whisk together until fully blended to create the marinade.
Place the chicken thighs in a shallow dish or zip-lock bag and pour the marinade over them, ensuring they are well coated. Let them marinate in the refrigerator for at least 1 hour, or up to overnight for the most flavor.
Heat a large skillet over medium-high heat. Once hot, add a tablespoon of olive oil.
Remove the chicken thighs from the marinade, letting any excess drip off, and place them in the hot skillet.
Cook for about 6-7 minutes on each side, until the chicken is thoroughly cooked and has a nice golden-brown crust. The internal temperature should reach 165°F (75°C).
Transfer the chicken chops to a serving plate and let them rest for 5 minutes.
Garnish with freshly chopped parsley before serving.
Serve the chicken chops with your choice of side dishes, such as mashed potatoes or steamed vegetables.
Nutrition Facts
Calories |
331 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 105 mg | 35% | |
| Sodium | 991 mg | 43% | |
| Total Carbohydrate | 7.4 g | 3% | |
| Dietary Fiber | 0.7 g | 3% | |
| Total Sugars | 4.6 g | ||
| Protein | 27.6 g | 55% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 34 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 339 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
