Savory Breakfast Steaks with Fried Eggs
Wake up your morning with a hearty, protein-packed start by indulging in Savory Breakfast Steaks with Fried Eggs. This recipe pairs perfectly seared beef sirloin steaks, infused with the bold flavors of garlic and fresh rosemary, with perfectly fried eggs for an irresistible combination. The steaks are seasoned with a simple yet aromatic olive oil rub, ensuring every bite is tender and flavorful, while the butter-fried eggs provide the ultimate complement with their rich, creamy texture. Ideal for an indulgent weekend breakfast or brunch, this easy-to-follow recipe is ready in just 30 minutes and brings restaurant-quality fare to your table. Garnish with a hint of fresh rosemary and serve hot for a morning meal that truly satisfies. Keywords: breakfast steaks, fried eggs, savory breakfast recipe, quick breakfast, beef sirloin steaks.
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Recipe Information
Ingredients
- 2 pieces beef sirloin steaks
- 2 tablespoons olive oil
- 2 pieces garlic cloves
- 3 sprigs fresh rosemary
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons unsalted butter
- 4 pieces eggs
Instructions
Remove the steaks from the refrigerator and let them come to room temperature, about 20 minutes.
Pat the steaks dry with paper towels. Finely mince the garlic cloves.
In a small bowl, combine olive oil, minced garlic, rosemary leaves (removed from the sprigs), salt, and black pepper.
Rub the olive oil mixture on both sides of the steaks. Let them rest for 10 minutes to absorb the flavors.
Heat a large skillet over medium-high heat. Add 1 tablespoon of unsalted butter to the skillet.
Once the butter is melted and hot, place the steaks in the skillet. Cook for 3-4 minutes per side for medium-rare doneness or cook to your desired level.
Remove the steaks from the skillet and let them rest on a plate, loosely covered with aluminum foil, for about 5 minutes.
In the same skillet, add the remaining tablespoon of unsalted butter.
Crack the eggs gently into the skillet. Cook for about 3-4 minutes until the whites are set and the yolks are slightly runny, or cook longer if firmer yolks are desired.
Serve the steaks hot with the fried eggs on top or alongside. Garnish with additional rosemary, if desired.
Nutrition Facts
Calories |
1759 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 139.0 g | 178% | |
| Saturated Fat | 52.6 g | 263% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 1106 mg | 369% | |
| Sodium | 2870 mg | 125% | |
| Total Carbohydrate | 4.8 g | 2% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 0.7 g | ||
| Protein | 129.8 g | 260% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 173 mg | 13% | |
| Iron | 14.8 mg | 82% | |
| Potassium | 1590 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
